Cooked beef can be eaten at room temperature overnight. It is recommended to store it in the refrigerator.

Meat dishes placed in the refrigerator can be stored for 1-2 days as long as they are heated thoroughly before eating. Although some B vitamins are lost, the protein can be completely retained and harmful substances will not be produced. Nitrite is easily produced in the storage of vegetables, and the antioxidant components, vitamin C, folic acid, etc. are extremely lost after storage and repeated heating.

On the other hand, meat dishes still taste good when reheated, while vegetables almost lose their gourmet value after reheating. Therefore, you should try to concentrate on urging everyone to finish the vegetables during one meal, while meat dishes can be left for the next meal.

Extended information:

Among the meat dishes, aquatic products should be eaten first, while meat can be stored for a longer period of time. This is because the protein of aquatic products is particularly easy to be broken down by microorganisms, and aquatic products are also more likely to breed harmful microorganisms.

Overnight food is not a scourge. As long as it is not left for too long and is not eaten too frequently, there is no need to talk about it. The harm of food nitrates and nitrites to the human body is minimal.

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