Ingredients

Ingredients:

4 sweet potatoes (also called sweet potatoes) and four sheets of kitchen paper.

Method

1. Wash the sweet potatoes and wrap them tightly with a layer of kitchen paper without controlling the dryness.

2. Place the wrapped sweet potatoes in the microwave and bake on high heat for 4 minutes.

3. Turn the sweet potatoes to the other side and continue to bake at high heat for 4 minutes.

Warm tips:

1. The baking time should be increased or decreased according to the size of the sweet potatoes.

2. Do not wrap sweet potatoes directly in newspapers for baking, otherwise the lead in the newspapers will penetrate into the sweet potatoes and affect your health. You can use kitchen towel or ordinary paper towel (you need to wrap it in several layers)