Material preparation: 150g mung beans, water, wet gauze, pots, baskets and plastic bags.

1. Soak 150g mung bean 12 hours or more.

2. After the hair is soaked, prepare a basket and put a piece of wet gauze on it. Then take the mung beans out and put them on the gauze, and put the basket in the basin.

3. Drain the water, then cover the mung bean with a wet cloth and tie it tightly in a plastic bag. In order to keep mung beans moist, avoid light. In the process of sprouting bean sprouts, be sure to avoid light.

4. 1 days later, open it. Mung beans are sprouting.

5. Then continue to cover with cloth, put the basket in the basin and water the bean sprouts. Then take out the basket and continue to tie it with a bag.

6. Then the next day, the third day, the fourth day and the first day are the same. Remember to water it once a day, and the bean sprouts will grow up slowly and can be eaten on the fifth day.