It is to help remove odors, increase the role of flavor, nutmeg is a kind of dual-purpose food, usually in cooking is often used as a seasoning.

Cardamom can also be very good for the body's immune system to adjust, for bacteria, fungi and other pathogens to inhibit, the appropriate application of cardamom, but also to help patients to improve insomnia, for the difficulty in sleeping has a great auxiliary treatment effect. Nutmeg consumption method, mainly the nutmeg and some of the ingredients are simmered into a soup, which can help the body's organ function to restore, for the improvement of physical fitness is also a great help.

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Note:

You can put meat koji in all kinds of meat stews (including beef stew). However, it is best to stew chicken without similar seasoning, because chicken contains monosodium glutamate which is not found in other meats, and monosodium glutamate is known as monosodium glutamate, which has a fresh flavor and would be wasted if you put meat kohl.

The large intestine is full of fire and heat and mid-summer heat leakage storm injection, intestinal wind under the blood, stomach fire and toothache and damp-heat stagnation Fang Sheng, stagnation under the initial, all should not be served.

Baidu Encyclopedia - Nutmeg

People's Daily News - must be put in the meat stew meat ingredients