Strawberry is rich in nutrition, containing fructose, sucrose, citric acid, malic acid, salicylic acid, amino acids and minerals such as calcium, phosphorus and iron. In addition, it also contains a variety of vitamins, especially vitamin C, which is 60 mg per 100 g strawberry. Carotene contained in strawberry is an important substance for synthesizing vitamin A, which has the functions of improving eyesight and nourishing liver. Strawberries also contain pectin and rich dietary fiber, which can help digestion and smooth stool. Strawberry's nutrients are easily digested and absorbed by human body, and it will not catch cold or get angry if eaten more. It is a healthy food suitable for all ages.
Strawberries are also called red berries, ground berries, etc., and Taiwan Province and other regions call them Tuduo pears. Its appearance is heart-shaped, delicious and tender, its flesh is juicy, sweet and sour, and its fragrance is rich. It not only has color, but also has pleasant fragrance that ordinary fruits do not have. It is a rare fruit with good color, fragrance and taste, so it is often praised as "the queen of fruit".
Efficacy: The nutrients of strawberry are easily digested and absorbed by human body, and will not catch cold or get angry if eaten more. It is a healthy food suitable for all ages. Carotene contained in strawberry is an important substance to synthesize vitamin A, which has the function of nourishing liver tomorrow. It also contains pectin and rich dietary fiber, which can help digestion and smooth stool. Strawberry has a certain nourishing and conditioning effect on gastrointestinal tract and anemia. Strawberry can not only prevent scurvy, but also prevent arteriosclerosis and coronary heart disease. Strawberry is a plant rich in tannic acid, which can absorb and prevent the absorption of carcinogenic chemicals in the body.
Cancer effect. The United States has listed strawberries among the top ten beauty foods. According to research, women often eat strawberries, which have health care effects on skin and hair. Strawberries are known as "magical fruits" in Germany. Strawberry can also lose weight, because it contains a substance called aspartic acid, which can naturally and gently remove the "slag" in the body. Traditional Chinese medicine believes that strawberry is cool and sour, and has the functions of moistening lung, promoting fluid production, clearing heat and cooling blood, strengthening spleen and relieving hangover.
Suitable for people: suitable for all ages.
Usage: each time 10.
Tips: Strawberry has a rough surface and is not easy to wash. Soaking in light salt water or potassium permanganate water for 10 minute can not only sterilize, but also be easy to clean. Strawberry contains more calcium oxalate, so patients with urinary calculi should not eat too much.