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Carp fish soup practice tips Carp fish soup has what effect it
1, food ingredients: 500-600 grams of papaya (about 1), 20 grams of lotus seeds, 20 grams of eyebrow beans, crucian carp 1-2 (about 500-600 grams).

2, production methods: first of all the crucian carp washed, slaughtered net gut dirty, with a slow fire slightly fried to slightly yellow; lotus seed core and eyebrow beans together with the wash, soak in water for a few moments; papaya washed and peeled, cut into cubes, and then put into a pot, add 2500 ml of water (about 10 bowls of water), the first to boil the martial arts fire, and then change the fire boiled to 2 hours, adjusted to the right amount of salt and a little raw oil can be! This amount can be used for 3-4 times. Papaya, lotus seeds, brown beans, carp can be mixed into the soy sauce with meals.

3, crucian carp soup effect: crucian carp soup is rich in protein, lactation, lactation, the role of the mother's body recovery also has a good role in tonic.