Black beans are a kind of nutrition, but few people eat them raw directly, because raw black beans have a bean smell, which is difficult to shake and digest, and it is easy to have diarrhea when eaten too much, so they are usually fried before eating. It is this processing that destroys many nutrients in black beans, one of which is unsaturated fatty acid, which can inhibit cholesterol and is also destroyed after heating, so the effect of soaking cooked black beans in vinegar is very poor, while raw black beans soaked in vinegar retain the nutrients of soybeans, and black beans become soft and delicious after being soaked in vinegar for a long time, and will not cause diarrhea.

Ingredients: honey, pepper, star anise, medlar, fragrant leaves, 6-degree Shanxi mature vinegar.

Foaming: the advantage is effective, but it takes time and can effectively retain nutrition. You can keep it without a refrigerator.

Step 1: Wash black beans, remove impurities from them, dry them in a ventilated place, and then pour them into glass bottles.

Step 2: Pour Shanxi aged vinegar, water and honey into a bottle according to the ratio of 1: 1:0.2, add a small amount of pepper, medlar, star anise and geranium, boil and cool, and soak the washed beans in the vinegar solution for 30 days.

Storage: shelf life is half a year.

It is recommended to go to the supermarket or the official flagship store to buy. The quality is more assured.

If in doubt, you can add or @ Shanxi Zilin Vinegar Industry.