One, fish head tofu soup: soup color milky, fresh and nutritious, nourishing and hydrating and calcium.
1, materials: fish head, ginger, green onions, tofu
2, wash the fish, cut off the fish head, remove the gills, wash away the black membrane, prepare ginger and green onions spare.
3, pour oil in the pot, the ginger and green onions fried incense, put in the fish head, fry on both sides,
4, pour boiling water in the pot, submerge the fish head, a one-time to add enough water, high heat boil.
5, large fire boil to small fire, the pot add a spoonful of lard, so that the soup color more creamy.
6, about half an hour after the stew, the soup color has become white, put the tofu and burn.
7, boil, add a spoonful of salt to taste, add a spoonful of white pepper to increase the aroma, deodorization.
8, start the pot with a handful of green onion garnish, flavorful, nutritious and calcium fish soup on the stew, all year round is suitable.
Two, braised fish section: spicy flavor, wine and rice
1, materials: fish section, ginger, green pepper, red pepper, garlic
2, the fish body clean, cut into small pieces, with salt first marinated for 10 minutes in advance of the taste.
3, the pan pour oil, put ginger, green onion fried incense, put the fish section fried.
4, the pot pour into the soy sauce, soy sauce, salt, sugar, and then add a bowl of water, high heat boil to low heat, stew for half an hour, and then pour into the red pepper, green pepper, garlic boil.
5, start the pot with monosodium glutamate (MSG), and then pour the wet starch juice can be.
6, spicy and fresh flavor, rice and wine, delicious and flavorful braised fish section is done.