1. Beef and amaranth can be eaten together.

2. Amaranth is rich in water, protein, fat, carbohydrates, crude fiber, carotene, vitamin K, vitamins, niacin, vitamin C, calcium, phosphorus, iron, potassium, sodium, and magnesium , chlorine and other nutrients, it is a vegetable rich in nutrients.

3. Beef has high protein content, low fat content, rich in various amino acids and mineral elements, and has the characteristics of high digestion and absorption rate. There is no incompatibility between the two in terms of nutritional content, so eating them together will not cause adverse reactions or harm human health.