Current location - Recipe Complete Network - Dinner recipes - Can pregnant women eat kidney beans?
Can pregnant women eat kidney beans?
Sure.

1. Pregnant women can eat kidney beans. Kidney beans contain protein and amino acids, which can strengthen the spleen and stomach and increase appetite. After pregnancy, early pregnancy reactions such as nausea and vomiting are prone to occur. Eating kidney beans in moderation can increase appetite. ...

2. Kidney beans contain vitamin A and vitamin C, which is helpful for the vision development of the fetus. It is necessary to strengthen diet nutrition during pregnancy, and you can eat more green leafy vegetables. Folic acid in green leafy vegetables can prevent anemia during pregnancy and prevent fetal neural tube malformation. Don't do strenuous exercise during pregnancy, and don't be anorexic and partial eclipse.