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What are the methods of how to regulate spleen and stomach deficiency and cold?
Deficiency and cold of spleen and stomach must be treated in the following aspects in order to be effective:

1. Take some Chinese patent medicines orally, such as Fuzi Lizhong Pill, Xiaojianzhong Decoction and Liujunzi Decoction.

2. Moxibustion can be combined with external treatment of traditional Chinese medicine to increase the curative effect. Commonly used acupoints are Zusanli, Zhongwan and Spleen and Stomach.

3. Adjust the diet, such as eating less cold food and eating more dog meat, mutton, pork and leek isothermal food;

4. Get rid of bad habits, don't stay up late and exercise more.

1. Spleen and stomach weakness is a term of traditional Chinese medicine. Refers to the spleen and stomach yang deficiency, yin cold syndrome. Including spleen yang deficiency and stomach yang deficiency (some people think that spleen yang deficiency refers to spleen yang deficiency), which is mostly caused by eating disorders, overeating, fatigue, or long illness or fear of hurting the spleen. Spleen-yang deficiency syndrome can be seen as anorexia, abdominal distension, epigastric pain, preference for warm pressure, pale mouth, no thirst, tepid limbs, loose stool, edema of limbs, aversion to cold and preference for warm, long or unfavorable urination, female leucorrhea, light and fat tongue, white and wet tongue coating and delayed pulse.

Second, stomach yang deficiency often hurts because of cold weather and cold food. When the pain is accompanied by a cold feeling in the stomach, the warming symptoms are alleviated. Faint and persistent stomachache, cold pain, discomfort, feeling warm and oppressive, abdominal pain is empty, eating slowly, pain attacks or aggravates after fatigue or eating cold or catching cold, spitting clear water, eating less, mental fatigue, tepid hands and feet, thin stool, pale tongue with white fur and weak pulse. Stomach yang deficiency syndrome is characterized by stomach disharmony, depression and yang deficiency, while spleen yang deficiency syndrome is characterized by spleen deficiency and deficiency-cold syndrome.

3. dull pain in the epigastric cavity, persistent cold pain and discomfort, warm and oppressive feeling, empty abdominal pain, slow eating, fatigue, or attack or aggravation of pain after eating cold or catching cold, vomiting water, eating less, fatigue, tepid hands and feet, loose stool, pale tongue with white fur and weak pulse.

Fourthly, if the spleen-yang deficiency syndrome is the main symptom, it can be seen as abdominal distension, abdominal fullness, abdominal pain, warm pressure, light mouth, loose stool, lukewarm limbs, or heavy limbs, or edema and dysuria, or leucorrhea, lower abdomen and soreness of waist and abdomen. The tongue is light and fat, the coating is white and slippery, and the pulse is weak.

Five, spleen and stomach deficiency and cold syndrome, with spleen deficiency and cold symptoms as the key points of syndrome differentiation. Spleen yang deficiency, unhealthy transport and transformation, less abdominal distension; Yang deficiency and yin excess, cold from it, cold coagulation and qi stagnation, so abdominal pain likes warm pressure; Yin-cold qi is abundant, but water does not turn wet. When you see clear water in your mouth, loose stool and even the whole valley will not turn, and you will have difficulty urinating and edema. Female leucorrhea is thin and her waist and abdomen are sore, which is a gamble of cold and dampness.

Sixth, the principle of treatment is to warm the middle and strengthen the spleen, and the representative prescription is Lizhong Decoction. However, in many TCM books, people often refer to Xiaojianzhong decoction, Lizhong decoction, Xiangsha Liujunzi decoction and Xiangsha Yangwei pill as spleen-stomach deficiency and cold syndrome. Although these four prescriptions are similar to the syndrome types, they all show that stomachache likes warm pressure, or if you are hungry, the food will hurt badly if you are delayed. Don't think about diet, fatigue, thin white fur, pulse deficiency and other symptoms.