Heinz rice noodles contain no sugar! No sugar! No sugar! No sugar! (Three important words are not enough) I was as hesitant as you at first, but Heinz is indeed a trustworthy old brand. I hesitated and bought two boxes (1 original box, 1 box of calcium, iron and zinc). After receiving it, I carefully read every ingredient in the ingredient list, and even went to a hundred degrees. The only thing that contains the word "sugar" in the ingredient list is fructooligosaccharides, but people are not sugar at all, they are prebiotics! It is an ingredient that can promote digestion and absorption. Don't misunderstand it as sugar!