Let the woman become beautiful soup
Let the woman become beautiful soup, modern people around too much radiation products, 24 hours a day cell phone is not away from the body, go to work to go home are surrounded by computers, as well as the air in the ultraviolet radiation, so that the original smooth and beautiful face has become dull, the following share let the woman become beautiful soup.
Let the woman become a beautiful soup 11, seven treasure spot drink
Ingredients: 30 grams of yam, Job's tears 10 grams of raw Gorgon fruit 10 grams of lotus 15 grams of white lentils 10 grams of red beans 15 grams, 10 grams of jujube.
Preparation: Yam, Coix lacryma, Gorgon fruit, lotus seeds, lentils, adzuki beans, jujube and other 7 flavors of medicine, wash, into the pot, add 2000 ml of water, fry 1 ~ 2 hours, can be eaten, but also drink soup.
2, lily honey soup
Ingredients: 30 grams of lily, 10 grams of Angelica dahuricae, 10 grams of fragrant herbs, 20 grams of white peony, 20 grams of glutinous rice, 50 milliliters of honey.
Preparation: Lily, Angelica dahurica, fragrant herbs, white peony, glutinous rice and other five flavors, add 500 ml of water, boil 200 ml of juice; then add water to fry, 200 ml of juice. 2 times the juice mixed and stirred, and into the honey, mixing to eat.
3, pig kidney yam soup
Ginger, green onion each a little.
Method: pig kidney, wash, cut, remove the fascia, put in cold water for 2 hours, every half an hour to change the water 1 time, and finally blanch with hot water to remove the smell, cut into small dices, standby; yam, skin, wash, cut into small dices, and other medicines together in a pot, and then add pig kidneys and the right amount of water, and add wine, salt, ginger, green onions, pepper, etc., to martial arts fire to boil, and then stewed with fire to the crispy, can be eaten.
4, the old duck casserole
Ingredients: 50 grams of raw rhizome, 30 grams of yam, 20 grams of wolfberry, 1 old duck, green onions, ginger, wine, salt, monosodium glutamate a little.
Method: old duck, slaughtered hair, viscera, cleaned and cut into small pieces, into the boiling water blanching blood; raw rhubarb, yam, goji berries, cleaned, with the duck together in the pot, add water, salt, cook until the duck is ripe, add monosodium glutamate and reconcile, can be eaten.
5, peach blossom dahurica wine
Ingredients: 25 grams of peach blossom, 30 grams of dahurica, 1000 grams of white wine.
Method: peach blossom, dahurica dahurica wine, bottled (no big bottle can be divided into several vials) sealed, do not make the leakage of gas, 1 month later, enable. Drink 1 small cup every night (about 20 ml), at the same time can be a little applied to the face.
6, mulberry soup
Material: purple fresh mulberry 60 grams.
Method: Add 1000 ml of water and 500 ml of decoction, mixing people with a little rock sugar or white sugar, remove the residue to serve.
7, lotus seed lily pork soup
Ingredients: lotus seed, lily 30 grams each, 200 grams of lean pork.
Method: lotus seed, lily wash, and lean pork together, according to the usual simmering soup.
Note:
Cooking is recommended to use a small fire simmering to the degree of soft and rotten; some medical books that the lily of the valley is cold, so the spleen and stomach should not be eaten by people who are weak.
8, beef fig soup
Ingredients: 8 figs, 250 grams of beef touch meat, 1 slice of peel, salt, soy sauce, pepper.
Method: figs washed, with beef shank meat and peel put in a larger pot, add water and cook on high heat for 20 minutes, then adjust to medium heat to cook for 1 hour. To be figs boiled rotten, beef is also boiled soft, and then take out the beef cut into small pieces, seasoned with salt, and then pour the cooking juice of beef. Pour the cooking juice into the beef container and serve. Appropriate amount of soy sauce, pepper stirred, made of condiments, eat beef dipped in condiments, eat more flavor.
Beauty, see here moved? Who do not want to remove the unsightly spots on the face, who do not want to make their face whitened and beautiful, I believe you have used a lot of methods, the effect may not be too obvious. Today I introduce these, are natural foods in the role of skin care and get rid of plaque, without any side effects. Want to become beautiful beauties, this is a good choice ah.
Let the woman become beautiful soup 21, boil a share of beauty soup practice
nourishing and nourishing: coconut chicken beauty soup
I hope that their own mother's youth forever, of course, do not want to age traces remain in the face of the mother-in-law. Make a coconut chicken soup to invite her to taste it, delicious, but also help to replenish blood, delicate skin, bring a good rosy color.
Ingredients: half a chicken with black bones, two taels of thin pork ribs, one old coconut, 4-5 red dates, 3-4 scallops (water and spare).
Method:
1, in the top of the coconut about a quarter of a split, cut off the part as a lid, pour the coconut juice into a large bowl spare. The rest of the coconut can be turned into a crock pot.
2. Remove the feathers and giblets from the black-boned chicken and chop it into pieces. Chop the skinny ribs into pieces. Boil a pot of boiling water, chopped chicken, ribs blanch a little, and then fish up and spare.
3, the chicken, pork ribs, honey dates, scallop into the coconut cup, pour the right amount of just a large bowl of coconut juice, and then add the right amount of water, cover the coconut lid, sealed with gauze.
4, the coconut cup into the steamer, water stew for two hours, out of the pot with salt to taste, you can drink.
Functions: chicken is rich in protein, can replenish qi and blood, beauty, and coconut is rich in nutrients, has the effect of people face moisturizing.
Rejuvenating new skin: Lotus fruit beauty soup
Lotus seed, Gorgon fruit, Job's tears, cinnamon ...... These common ingredients in the health recipes also contain essential nutrients for the skin cells, which helps to promote metabolism and stimulate the skin cells to new life. Cooking a skin rejuvenating beauty sweet soup as a dessert after the holiday meal, not only my mother-in-law like, but also by the whole family is definitely welcome.
Ingredients: 30 grams of lotus seeds, 30 grams of Gorgon fruit, 50 grams of barley, 10 grams of cinnamon, honey.
Preparation: first lotus seeds, Gorgon fruit, barley rice, silver ear soaked in water for 30 minutes, and then the cinnamon meat together into the pot, cooked over moderate heat until rotten, according to personal taste plus the peak honey seasoning to eat.
Functions: cinnamon meat is a great tonic, lotus seed spleen and stomach, Job's tears are rich in protein and sugar, Gorgon fruit contains vitamins A, C, B, cinnamon meat can benefit the heart and spleen, replenishment of qi and blood, honey contains a variety of enzymes and other substances. Regular consumption can stimulate the growth of skin cells, promote metabolism, help eliminate wrinkles, tender skin.
2, brown sugar detoxification eating
brown sugar how to eat can be detoxified
(1) ume brown sugar drink
materials: ume 15 grams, 30 grams of brown sugar
p> Practice: put the plums and brown sugar together in a casserole dish with water 1 bowl and a half, with a large fire decoction to half a bowl, remove the dregs and drink.
Functions: umeboshi brown sugar drink has the effect of replenishing blood and stopping bleeding, skin beauty, suitable for excessive menstrual bleeding or functional uterine bleeding of the people to take.
(2) leek juice brown sugar drink
Ingredients: 300 grams of fresh leeks, 100 grams of brown sugar
Practice: leeks washed and drained, chopped and mashed to get the juice standby, will be put into a pot of brown sugar, add water and boil, to be melted after the brown sugar all into the leek juice, drink while hot.
Functions: leek juice brown sugar drink with warm menstruation, improve skin color of the efficacy of the suitable for women due to the deficiency of qi and blood caused by menstrual cramps drink.
5, menstruation eat pig blood detoxification
pig blood contains plasma proteins, plasma proteins into the body, the stomach acid and enzyme decomposition can produce a detoxification effect of the material, in addition to detoxification, this material can also be slippery laxative, and the invasion of the human body of the acne and the reaction of the harmful metal particles into the human body is not easy to absorb the substance, the body will be able to absorb it. The company's website is a great source of information about the company's products and services, and the company's website.