Luffa gluten

Raw materials: cucumber, oily gluten, carrot, ginger, garlic, dried chili pepper, salt, bone broth (if you don’t have MSG, add water) Method: 1. Cut the cucumber into hob cubes and slice the carrot. Shred the pepper and ginger, and crush the garlic. Add some oil to the pot and stir-fry the onions, ginger and pepper until fragrant. 2. Add cucumbers and carrots, stir-fry well, add three tablespoons of bone broth, and add water if you don’t have MSG. Add the gluten and stir well, the gluten will absorb the juice. Just add salt for seasoning. Stir-fried pork tenderloin with colored pepper

Ingredients: red, green and blue bell peppers; pork tenderloin; salt; water starch; MSG; rice wine; sugar; egg white; garlic; ginger. Method: 1. Pork tenderloin Cut into shreds and set aside. Add salt, water starch, rice wine, a small amount of sugar and egg white to the pork tenderloin shreds, mix well with your hands, add a small amount of cooking oil, mix well again and marinate for 15 to 20 minutes. 2. Heat the pot, add oil, sauté garlic and ginger slices until fragrant, add marinated pork tenderloin shreds and stir-fry. 3. Fry the shredded tenderloin until the color turns white, then add the diced bell peppers cut into small pieces and stir-fry for 1 minute. Add an appropriate amount of salt and MSG and stir-fry evenly. Celery, Sausage and Bacon

Food: A handful of Celery, a carrot, and a piece of sausage and bacon. Method: 1. Remove the roots of Cin Lai and remove the leaves. Cut the carrots into thin strips, about the same size as lettuce. Cut sausage bacon into slices. Cut garlic into slices. Heat the oil in the pot, add the garlic, and stir-fry the sausage and bacon together to let the sausage and bacon release some oil. 2. Finally, pour in thin strips of carrots, stir-fry, add a little water and simmer for 1 minute; pour in lettuce and stir-fry until the lettuce loses color, add a little salt seasoning, the sausage and bacon will be saltier, add less salt, finally throw in the celery leaves, stir-fry Just take it out of the pan evenly. Tomato-roasted tofu

Ingredients: 2 pieces of tofu; 1 egg; 3 tomatoes; appropriate amount of green onions; appropriate amount of soy sauce; appropriate amount of oyster sauce; 1 tsp of chicken essence; half a bowl of water. Method: 1. Beat the eggs into eggs. liquid. Finely mince the onions and cut the tomatoes into cubes. Cut the tofu into cubes and then cut it diagonally into triangles and set aside. 2. Put the tofu into the egg liquid and fry it on both sides until golden brown. Dish out and set aside. In another pan, add oil and sauté the shallots until fragrant, add the tomatoes and stir-fry until soft, then add the fried tofu cubes, add all the seasonings, bring to a boil and then use high heat to reduce the juice.