1, vinegar soaked ginger promotes blood circulation, treats colds, increases resistance, aids in the treatment of arthritis, removes cold and prevents colds, disperses cold and sweats, dissolves phlegm and cough, and stomach, stops vomiting and so on.

2, vinegar soaked ginger has the effect of nourishing the stomach, weight loss, anti-hair loss, prevention of chronic diseases, and enhance the body's yang qi.

3, vinegar soaked ginger has the role of anti-aging, the human body in the normal metabolism of physiological functions, will produce a harmful substance oxygen free radicals, prompting the body to cancer and aging. Ginger in the ginger into the body, can produce a kind of antioxidant enzyme, it has a very strong against the oxygen free radicals of the ability, much stronger than vitamin E.

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Other food suitable for vinegar bubble

1, vinegar soaked peanuts

Peanuts with a red coat in the vinegar inside the soak for about a week, eat 10 a day. Peanut rice contains unsaturated fatty acids, but the lipid content is high and caloric, giving people a certain greasy feeling. Vinegar contains organic acids that can relieve greasiness and help lower blood pressure while also softening blood vessels.

2, vinegar garlic

The 5 head of garlic and 500 ml of vinegar soak together, about 15 days or so garlic cloves become green, and then pour out the vinegar juice to carry around, often smell. Vinegar has the effect of killing insects and detoxification as well as dispersing blood stasis and stopping bleeding, garlic has the effect of sterilization, to help detoxification and intestinal cleansing, the two together can assist in the treatment of allergic rhinitis.

3, vinegar soaked black beans

The right amount of black beans clean and dry, soak in vinegar for about three days, and then fish out of the sun, and then put on the pot steamed, and then finally put in a sealed bottle to save, eat about 10 a day. Black beans have the effect of nourishing the organs and nourishing the liver and kidneys, insist on eating vinegar soaked black beans can assist in the treatment of constipation, to prevent coronary heart disease and arteriosclerosis.

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