1, appearance difference: sea bass on the most obvious "signs" is the fish on the back of a lot of black dots, due to the different varieties of sea bass, the distribution of the dots may not be the same.

2, storage differences: in the purchase, will also find that the river perch are generally live, when you buy can ask the store to deal with; while the sea bass to chilled as much.

3, taste difference: from the taste when eating, sea bass meat is more "firewood", and because it is the sea fish, it seems fishy; and river bass meat similar to "garlic clove meat", after steaming is easier to spread, but the meat is flexible, the meat taste light sweet and fragrant, and the meat flavor is light, sweet and fragrant.

Nutritional value of perch:

1, perch contains a large amount of protein, Vitamin A and Vitamin B group, but also contains calcium, zinc, magnesium, selenium and other nutrients, perch has a tonic for the liver and kidneys, the benefits of the spleen and stomach and phlegm cough effect on the liver and kidneys is a very good tonic for the people who are not enough;

2, the perch blood and a greater amount of copper, copper can maintain the normal nervous system function and participate in several kinds of substance metabolism. Function and participate in several kinds of material metabolism of the key enzyme function play, copper element lack of people can eat bass to supplement.

3, bass can also cure fetal restlessness, produce less milk and other diseases, mothers-to-be and produce women to eat bass is a kind of both complementary body, and will not cause excess nutrition and lead to obesity nutritional food, is the fitness and blood, spleen, qi and good health and well-being of the good products.