Ingredients: several meat fillings, soy sauce, salt
Practice:
1. Meat fillings put soy sauce and salt, mix well, put a deep dish and spread
2. On top of that, beat a few eggs.
3. Steam on high heat for 10 minutes
2. Fish and chicken
Ingredients: chicken breast, pineapple, chili peppers, soy sauce, vinegar, sugar, salt
Practice:
1. Chicken cut into diced salt marinade, pineapple chili peppers cut into dices
2. 2 tablespoons of soy sauce, 2 tablespoons of vinegar, ? a tablespoon of sugar, a pinch of salt to make a juice
3. . hot pan oil, fried Pixian bean paste, excellent put chicken diced, browned put pineapple
3. chili pepper into the pot, stir fry a few times, plus adjusted material juice stir fry, thickening out of the pot
3. meatballs soup
Ingredients: pork stuffing, salt, chopped green onions, eggs, melon, seaweed
Practice:
1. melon cut thick slices, blanch standby
2. Pork filling with the right amount of salt and scallions, beat an egg and mix well, kneaded into a round shape
3. Pour water in the pot, boil and then under the meatballs.
4. Put salt, put winter melon and seaweed, after five minutes out of the pot.
4. Black pepper beef tenderloin
Ingredients: beef, onion, green pepper, black pepper, soy sauce, salt
Practice:
1. Beef cut into beef tenderloin, onion, green pepper sliced
2. First beef tenderloin stir-fried until brown, add soy sauce and salt
3. Put onion, green pepper and black pepper, stir-fry for about 2 minutes out of the pot
5. p>
5. squid fried celery
Applications: squid, celery, oil, salt, onion, ginger and garlic
Practice:
1. raw squid under the water to cook, drain
2. cut celery segment, ginger, onion and garlic stir-fried in oil, start
3. burn a good pot, the oil, the squid will be dripping dry pour it in, stir fry, pour celery into the stir-fry, salt and fry
3. 6. Mushroom stewed chicken
Ingredients: chicken, mushrooms, oil, salt, soy sauce, cooking wine, ginger, anise
Practice:
1. Chicken cut into pieces and wash, put in the washed mushrooms, oil, salt, soy sauce, wine, ginger, anise, marinate for ten minutes
2. pot of water, pour in the marinated chicken pieces, boil over high heat, then simmering 20 minutes can be
7. Stir-fried mushrooms
Applications: Shiitake mushrooms, salt, soy sauce, garlic, celery, chili pepper, black pepper
Practice:
1. hot frying pan, pour mushrooms, stir-frying will come out of the water, the mushrooms, this time has been almost cooked
2. the previous pot of water pouring out, re-created a pot of oil, under the garlic, celery, chili pepper Stir-fry, pour the mushrooms into the stir-fry, add salt to taste
3. Finally, to remove the fire before drizzling soy sauce, sprinkle black pepper, plate
8. sweet and sour potato slices
Ingredients: potatoes, oil, vinegar, sugar
Practice:
1. Potato slices, pour more oil into the pot (reminder: more oil is the key), potato slices into the pot and keep stir-frying until the potatoes sticky Sticky
2. Add salt and sugar, stir evenly on the pot
9. brine gizzards
Instructions: gizzards, ginger, salt, cooking wine, green onions, green pepper, garlic, cilantro, chili pepper, soy sauce, vinegar, sugar
Practice:
1. gizzards with salt, cooking wine and ginger into the pot of cold water, boiled for 7 to 8 minutes, fished out of the washing Clean and cut thick slices,
2. Shredded green onions and a few green chili peppers. A little garlic and cilantro
3. Boil oil, put dried chili pepper segment fried crispy, while hot gizzard slices, shredded green onions and chili pepper, garlic, cilantro into the explosion
4. Add a little seasoned soy sauce, vinegar, sugar, out of the pot
10. onion stir-fried shredded beef
Instructions: Beef, Onion, Sugar, Soya sauce, Salt, Ginger
Practice:
1. shredded beef, shredded onion, shredded ginger
2. frying pan hot with ginger, shredded beef stir-fried until half-cooked, add shredded onion, stir-fry for 1 minute
3. add a small amount of sugar and soya sauce , and stir-fry a minute can be loaded
11. steamed cabbage with garlic vermicelli
ingredients: cabbage, vermicelli, garlic, oil, soya sauce, sugar, salt, monosodium glutamate (MSG) Above the juice
5. cut the cabbage into 2 cm or so small sections, spread on the fans, sprinkle garlic, steam on the fire for ten minutes
12. oyster sauce tofu
Instructions: 1 block of tofu, 1 green pepper, 1 red pepper, the right amount of oil, salt, soy sauce, oyster sauce
practice:
1. tofu cut into small uniform pieces, green Wash the red pepper and cut into small grains
2. Hot oil, pour green and red pepper grains stir-fry flavor, sheng out to be used
3. Leave a little oil, pour in the tofu block
4. Add a moderate amount of cold water, slow frying the tofu is eight minutes cooked, pour in the appropriate amount of oyster sauce, soy sauce and toss to make the tofu uniform color
5. Finally, pour in the green and red pepper grains and mix it can be out of the pan!
13. garlic pumpkin
Information: pumpkin 400g, 15g minced garlic, 8g salt, 60g water, 15g salad oil, 3g chopped green onion
Practice:
1. pumpkin peeled, cut into small squares, half a garlic clove crushed, peeled, chopped
2. pot of hot oil, low heat will be garlic sauteed
3. p>3. pan into the pumpkin stir-fry, to break the life of the next salt
4. salt stir-fry, add the right amount of water and simmer for a while until the pumpkin is soft and rotting, plate when sprinkled with chopped scallions can
14. steamed eggs
Instructions: 1 egg, 60g of warm water, 1 spoon of lard, 2g of salt, 10g of green onions, 1 tablespoon of soy sauce
Practice:
1. Eggs with a little salt beaten, add water, moderate lard mixed
2. Steam bowl into the egg steamer, plug in the power to start steaming for about 6 minutes to take
3. Chopped green onions, add a little soy sauce, add salt, and pour into the steamed egg on the can.
15. Emerald colorful vegetables roll
Instructions: 3 pieces of cabbage, spinach 30g, 50g carrots, 50g colorful peppers, salt 1 spoons, 1 teaspoon of abalone juice, sugar in moderation, 1 tablespoon of water starch
Practice:
1. colorful peppers, carrots cut into shreds
2. cabbage and spinach flying water
3. will be shredded vegetables yards in the cabbage leaves On the cabbage leaves, rolled into a roll, cut into segments
4. pot put a little water, add salt, abalone sauce (oyster sauce), water starch, cook until the soup thick, poured on the colorful vegetable rolls can be.
16. Marinated Shiitake Mushrooms
Ingredients: 10 Shiitake Mushrooms, Cooked White Sesame Seeds, Oil, Sweet Noodle Sauce, Broth Essence
Practice:
1. Wash Shiitake Mushrooms and squeeze out the water
2. Put a little oil in a pot, and stir fry the Shiitake Mushrooms
3. p>4. Add the mushrooms and stir-fry
5. Add the right amount of water, a little stock essence boiled over high heat
6. soup when the end of the sprinkle of white sesame seeds and turn out of the pot
17. garlic fry spicy fried soy sauce dried
Ingredients: 6 pieces of dried beans, 30g garlic, garlic 20g, 2 small red chili peppers, 1 tablespoon of soybean paste, soy sauce 1 tsp, sugar, chili sauce
Methods:
Please note:
Please note:
Please note: Practice: 1. dried beans cut into strips, garlic cloves cut into segments, garlic slices, small red pepper chopped 2. pot with the right amount of oil, heat to 50% heat, pour the dried 3. adjusted to a small fire, frying until you want to dry the white part of the emergence of small bubbles of golden brown, sheng out to be used 4. pot with the right amount of oil, heat to 50% heat, reduce the heat, add soy sauce. Add soybean paste 5. Then add garlic and small red chili pepper 6. Stir-fry over low heat until the oil turns red and the aroma emerges, then add the fried joss sticks 7. Turn up the heat, add soy sauce and a little sugar, and stir-fry evenly 8. Finally, pour in the garlic cloves, and stir-fry a few times quickly. 18. Egg mixed with tofu Information: 1 box of polyester tofu, 1 egg, red pepper, ginger, green onion, sesame oil, vinegar Practice: 1. polyester tofu to go to the box, cut a few times with a knife 2. red pepper, ginger, green onion, cut into granules 3. Pour in the appropriate amount of vinegar, sesame oil, mix well 4. Egg cut into small dices 5. Pour the egg on the tofu 6. Pour the sauce on the egg can be 19. red braised cauliflower Instructions: 1 cauliflower, 2 tomatoes, green onion, ginger, tomato paste 2 tablespoons, a little sugar, a little salt, edible oil Method: Practice: 1. p>1. tomatoes peeled, cut into pieces 2. cauliflower washed and broken into small pieces, blanched in boiling water to 8 mature, fished up and spare 3. pot of hot oil, under the onion and ginger end of the incense 4. into the tomato pieces stir-fried until thickened 5. Pour in the tomato paste 6. under the cauliflower stir-fry, cauliflower to be cooked through the sugar, salt to taste 7. /p> 20: spicy chicken claws 1, chicken claws washed, cut off the "nails", put in a pot of cold water to boil, rinse off the froth; 2, the pan heat a little oil, put a tablespoon of hot sauce, some ginger. Pour into the chicken claws stir fry, put a handful of dried chili; 3, stir fry to chicken claws color, add a little soy sauce, more sugar, add water did not exceed the chicken claws, cook over high heat 4, stewed over low heat, when the pot, high heat juice, plate.