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Steamed black tiger prawns steamed for a few minutes what are the benefits of shrimp

1, steamed shrimp is a kind of food made of shrimp as the main ingredient, the flavor is delicious. Steaming shrimp has a have tonic kidney and Yang, lactation anti-toxicity, nourish the blood and essence, stasis detoxification, benefit qi nourishing Yang, through the pain, appetizer phlegm and other efficacy.

2, shrimp skin has a sedative effect, often used to treat neurasthenia, vegetative nerve disorders.

3, sea shrimp is a delicious food that can provide nutrition for the brain. Sea shrimp contains three important fatty acids, can make people stay concentrated for a long time.