To fry boiled eggs, you need to prepare a non-stick pan, chopsticks and some eggs. After you put the oil directly in the cold pot, beat the eggs into the pot, and then shake the pot gently to shake the eggs. After the fire, the egg white is cooked enough to be picked up with chopsticks and turned over immediately. Hold the edge of the egg white with chopsticks and turn it to the other side quickly. Finally, you can cook according to your personal preference for raw eggs and cooked eggs.

The so-called one-sided fried egg refers to an egg with only one side fried and a "sweet" yolk.

Many people think that "fried eggs on one side" tastes fresh and tender, and its nutrition has not been destroyed. In fact, this kind of fried egg is harmful to both sides' health. The "sweetheart" yolk on one side of fried eggs is not ripe, which is easy to leave pathogenic bacteria; Sticking to the edge of the pot, it is easy to zoom after frying, and the zoomed eggs may contain toxic substances. The shell of an egg is covered with small holes, the diameter of which is dozens or even hundreds of times larger than the diameter of pathogenic bacteria. So eggs may be invaded by pathogens at any time. If the eggs invaded by pathogens are eaten without frying and disinfection, people may have symptoms of food poisoning such as chills, fever, nausea, vomiting and diarrhea.