Effects and effects of wolfberry tea
Effects and effects of wolfberry tea. This food is rich in nutrients and has high medicinal value and effects. However, it is not suitable for drinking. It still depends on its efficacy. Sometimes you should not eat too much of this kind of food. The following are the efficacy and functions of wolfberry tea. Friends in need can take a look. Efficacy and functions of wolfberry tea 1
Efficacy and functions of wolfberry tea
For white-collar workers who sit in front of the computer for a long time, occasionally brewing a cup of wolfberry tea has the effect of protecting the eyes. effect. However, the effects and functions of wolfberry tea are not limited to this. It also has anti-aging, liver nourishing and other effects. Let’s learn more about it in detail:
1. Anti-aging and maintain a beautiful appearance
Wolfberry tea is rich in wolfberry polysaccharides, beta-carotene, vitamin E, selenium, flavonoids and other antioxidant substances, and has good antioxidant effects. Wolfberry can fight against free radical peroxidation and reduce free radical peroxidation damage, thereby helping to delay aging and extend lifespan.
2. Anti-fatigue, a good partner for white-collar workers
Wolfberry is the most important raw material in wolfberry tea. Traditional Chinese medicine believes that it can nourish the liver and kidneys, improve eyesight and nourish the eyes. blood and enhance people's immunity. For modern people, the most practical effects of wolfberry are anti-fatigue and lowering blood pressure.
3. Nourish the liver and improve eyesight, bye bye thick frames
The wolfberry polysaccharide in wolfberry tea has a protective effect on experimental liver damage, can reduce serum alanine aminotransferase, and promote the recovery of liver damage. repair. Therefore, experimental results show that wolfberry can inhibit fat deposition in liver cells and promote liver cell regeneration.
4. Beautifying and whitening, one whitening can cover three ugliness
Drinking wolfberry tea can beautify your skin, which many people don’t know. This is because wolfberry can improve the skin's ability to absorb oxygen. In addition, it can also have a whitening effect.
5. Improve immunity and resist virus invasion
Research by the Chinese Academy of Medical Sciences has confirmed that the wolfberry in wolfberry tea can improve human immunity and can reduce the risk of cyclophosphamide in anti-tumor treatment. It has toxic and side effects, promotes the recovery of hematopoietic function, increases the number of white blood cells in peripheral blood, and has a protective effect on the body. Therefore, wolfberry tea has the effect of improving immunity.
What is the best way to make wolfberry tea?
What is the best way to make wolfberry tea? This depends on your personal preference. Some people like to add some honey to it and make it into honey and wolfberry tea. Some people like to add some red dates and make it into red date and wolfberry tea for nourishing blood and improving eyesight. Some people like to add some hawthorn and make it into appetizing hawthorn and wolfberry tea. … Here are five ways to make wolfberry tea for mothers. Let’s learn which one you like!
1. How to brew red dates and wolfberry tea
Take a small handful of wolfberry and 3-4 red dates; directly put the wolfberry and red dates into a glass, brew with boiling water and take it. Or boil it with water and take it. If you have severe dry mouth or tongue after staying up late, or you have a lot of anger, you can add 1-2 white chrysanthemums and drink it together.
2. How to brew Sanhua wolfberry tea
The medicinal tea made of roses, jasmine, Daidaihua, Ligusticum chuanxiong and wolfberry leaves in a certain proportion is packed in bags. 6g-7g bag, one bag per day, drink with boiled water 2-3 times. It can relax the qi, reduce phlegm and promote drinking, diuretic and swelling, activate blood circulation and nourish the stomach, lower fat and refresh the mind. It is especially suitable for taking at night.
3. How to brew Tianyan wolfberry tea
It can clear away heat and dampness, resolve phlegm and promote drinking, moisturize the intestines and relieve constipation, suppress appetite, promote fat metabolism, and reduce blood lipids. Twice a day, once before breakfast and once before going to bed in the evening on an empty stomach, 1.5g─3g each time, soak in 200ml of boiling water for 10 minutes and then take it once
4. How to brew hawthorn and wolfberry tea< /p>
It is composed of hawthorn, wolfberry leaves and Alisma, decoction in water instead of tea, 2-3 times a day, 3 months as a course of treatment.
5. How to brew wolfberry and cassia tea
It is composed of wolfberry, atractylodes and cassia seeds, decoction in water instead of tea, 2 times a day, 2-3 months as a course of treatment. It has certain effects on weight loss and blood lipids.
Efficacy and effects of wolfberry tea 2
Effects of wolfberry
1. Anti-fatty liver effect
Water infusion of Ningxia wolfberry (20%, 8 ml/day by gavage), it has the effect of mildly inhibiting fat deposition in liver cells and promoting liver cell regeneration in mice poisoned by carbon tetrachloride. The anti-fatty liver effect of water extract is also shown in preventing liver dysfunction caused by carbon tetrachloride (using the activities of cholinesterase and transaminase as indicators). If rats are given wolfberry water extract or betaine orally for a long time (75 days), the levels of phospholipids in the blood and liver can be increased; in rats poisoned by carbon tetrachloride, the levels of phospholipids and total cholesterol in the liver are reduced. , betaine or wolfberry water extract given beforehand or at the same time increased the level; at the same time, BSP, SGPT, alkaline phosphatase, cholinesterase and other tests were improved. The effect of wolfberry on lipid metabolism or anti-fatty liver is mainly caused by the betaine contained in it, which acts as a methyl supplier in the body.
2. Cholinergic effect
Intravenous injection of water extract of wolfberry can cause blood pressure reduction and respiratory excitement in rabbits; atropine or vagus nerve cutting can cause Inhibit this reaction. It can also inhibit isolated rabbit auricles, excite isolated intestinal tubes (in isolated guinea pig small intestine, 8 mg ≌ 1 μg of histamine, its effect can be blocked by diphenhydramine or atropine), contract rabbit ear blood vessels, etc. Betaine does not have this effect, but it has a dilating effect on rabbit ear blood vessels. Extracts such as methanol, acetone, and ethyl acetate also have mild antihypertensive effects. Therefore, the above-mentioned effects of wolfberry are caused by components other than betaine.
Effects of drinking wolfberry soaked in water
1. Protect the liver
Studies have found that the polysaccharides contained in wolfberry can play a very good role in our liver and kidneys. It has a protective effect and is also very good at repairing liver damage. Because it can effectively reduce the conversion of serum glutamic acid into ammonia enzyme in the body, the kidney function will naturally return to health. In addition, wolfberry can also effectively inhibit the deposition of fat in the body in liver cells, so it also has the effect of promoting the regeneration of liver cells and other cells in the body.
2. Improve eyesight
Experts suggest that if the body suffers from eye fatigue, dryness, difficulty seeing clearly and dizziness, it is good to soak wolfberry in water at this time. to relieve uncomfortable symptoms. In particular, many white-collar workers need to face computers for a long time, which greatly increases the pressure on the eyes. Regular consumption of wolfberry has a very good effect on improving eyesight. In addition, when the weather is hot, the body is prone to internal heat and strong liver fire. Taking wolfberry at this time can also play a role in clearing the fire.
3. Beauty care
This should be the issue that many women are most concerned about. Regular consumption of wolfberry soaked in water can delay the aging of the skin and body, and it also has The effect of prolonging life.
Modern research has found that wolfberry is rich in wolfberry polysaccharides, vitamins, carotene, flavonoids, selenium, etc. These substances can have very good antioxidant effects after entering the body. , remove excess free radicals from the body and make the body younger.
4. Improve sleep quality
Many people often suffer from insomnia and dreaminess due to excessive life and work pressure. At this time, soaking wolfberry in water can help. Very good relief. As mentioned above, wolfberry can be taken at any time of the year, but the methods of taking it are different in different seasons. Under normal circumstances, we tend to soak wolfberry in water in summer, and make soup in winter. Regular drinking can improve the body's physical condition. It is recommended to take a cup of wolfberry tea every afternoon, which can greatly improve the quality of sleep in the evening.
5. Whitening skin
In addition to its medicinal value, wolfberry is also a pure natural beauty product. Taking a cup of wolfberry tea every day can very well benefit the skin. Provides needed nutrients while also improving the skin's ability to absorb nutrients, making the skin whiter and more elastic.