Question 2: How to make peeled wheat kernel dog meat wheat kernel porridge?
Ingredients: 500g dog meat, 0/00g wheat kernel/kloc (i.e. peeled wheat).
Production: Cut the dog meat into small pieces and cook porridge with wheat kernels. Take it in moderation on an empty stomach.
Question 3: How to prepare wheat and wheat rice? Occasionally steam some rice to eat and stew for a while. You can soak 1 hour first. Remember that meat is delicious. Double bean wheat kernel porridge [ingredients]: 50g of red bean and 50g of mung bean [ingredients]: 1 00g of wheat [seasoning]: 5g of sugar [practice]:1,red bean, mung bean and wheat kernel (wheat) are washed and drained with clear water. 2. Add a proper amount of water to the pot to boil, add red beans, mung beans and wheat kernels to boil, and turn to medium heat for half an hour. 3. Seasoning according to your own taste habits can also be eaten with sugar. [Material preparation of sorghum rice rice cake: sorghum rice (600g), red bean paste (300g) and sugar (150g). Wash sorghum rice, pour in proper amount of water and steam in a cage for later use. Take two porcelain plates, put half of the sorghum rice into the plate and smooth it, press it into pieces with a thickness of two or three centimeters by hand, and put the remaining sorghum rice into another plate and press it well. Buckle the pressed sorghum rice on the chopping board, smooth it with a knife, then spread the bean paste stuffing with uniform thickness, then buckle the other half of sorghum rice on the bean paste stuffing, smooth it with a knife, cut it into diamond-shaped pieces with a knife when eating, put it on a plate, and sprinkle with sugar, and serve. [ 1]
Question 4: How to eat oatmeal? How to eat oatmeal?
First, cook porridge:
1. Don't wash oatmeal, because there is a layer of oat element with high nutritional value on the surface of oatmeal. In the future, the company will refine oat elements into medicines and health products, which will have therapeutic effects on wealthy patients. Cook 2 ounces each time, enough for one person to eat two meals and two bowls at a time.
2. The simplest way in our daily life is to cook oatmeal into porridge and add 1: 15 to cook. The water quantity can be adjusted appropriately, and the ratio of 1: 20 is the best. Don't cook it too thick;
3. Cook with ordinary aluminum pot or casserole, and don't use the wok for cooking, otherwise the color will not look good;
At first, porridge was cooked on a big fire. When the water boils, turn on a warm fire. As long as the water is tumbling, you can cook it with a half cover after the water boils, otherwise the water will overflow. Cook on a warm fire for 45 days and 60 minutes. At first, the water will be a little turbid. After 20 minutes, the water turns white. After more than 45 minutes, the rice soup will turn milky white.
Second, stew rice:
1. Oatmeal soaking 15 minutes.
2. Mix oatmeal and rice according to the ratio of 1:2 (note: people with diabetes and other three highs can use the ratio of 1: 1 to mix braised rice).
Eat oatmeal:
When eating porridge, you can observe its shape first. The soup of oatmeal is milky white, and one end of oatmeal retains an open germ. Ordinary rice and germ are all processed by machines. In fact, the nutritional value of a germ can exceed that of a rice. Before eating, you can take a small amount of soup from your hands and apply it to your face or hands. The rice soup with oatmeal has high nutritional value and contains small peptides, which will be completely absorbed by your skin. In this experiment, you can know by comparing rice soup with our rice soup once. The rice soup we eat will not be absorbed by the human body, and it will leave a layer of white skin after drying. Long-term consumption of oat products has the effect of beauty and detoxification.
Fancy candied rice:
Just before adding water to prepare for cooking, add some ingredients such as raisins, preserved apricots and dried fruits, and the cooked rice will be sweet and delicious when mixed.
Fried rice:
Cooked oatmeal can be fried like ordinary rice. Eggs, chopped green onion, green beans, corn, pineapple and fruit can also be put in the ingredients. The taste of oatmeal is more suitable for making sweet fried rice.
Question 5: How to make barley brown sugar porridge (sugar water) What are the steps to eat barley brown sugar porridge (sugar water)?
Illustration of wheat brown sugar porridge (sugar water) 1
1. Wash the dried wheat grains and soak them overnight. I made it on impulse, so I let it boil for half an hour. Cook in the pressure cooker for another 20 minutes. Cooking time is not fixed, the length depends on the pressure of the pressure cooker and your favorite taste. The pressure cooker at home is 140 Pa (is it m? ), it is said that the pressure is greater than that of an ordinary pressure cooker, so the time is shorter. Like to eat soft food, 15 minutes will do. After cooking, open the lid, add brown sugar to continue cooking and dissolve the brown sugar.
Example 2 of wheat kernel brown sugar porridge (syrup)
2. Sweet and glutinous, chewy, and the smell of wheat mixed with brown sugar is so attractive! My daughter and I like food!
Question 6: How to prepare the details of steamed wheat grains at home?
Wheat 1 bag
Proper amount of salt
Original tasty
Steaming process
It takes half an hour.
Simple difficulties
Steps of steaming wheat grains at home
1
Bagged wheat grain
2
Rinse with clear water, add about the same amount of water as steamed rice, and then add a little salt.
three
Steam in the pot for about half an hour.
four
Steamed.
five
Take it out and put it in a bowl.
Question 7: How to make oatmeal well? Oatmeal can be eaten even if it is not cooked. Buy some raisins and oatmeal mixed with boiled eggs, which can purify your body.
Oats have high nutritional value, and the contents of eight amino acids and vitamin E required by human body are higher than those of rice. Oats contain an oat essence, which has the unique flavor of cereals. At the same time, oat has a good medicinal effect, which has a good effect on preventing atherosclerosis, hypertension, coronary heart disease and other diseases. Oats contain a very important nutrient-soluble dietary fiber, which mainly exists in oat bran and will be lost in different degrees during processing. When choosing oatmeal, pay attention to the total energy, carbohydrate, soluble dietary fiber and protein content of each small package or 100g. The total energy should not exceed 350kcal, the carbohydrate content should not be higher than 60%, the soluble dietary fiber should not be lower than 8g, and the protein content should be about 10%. Such oatmeal has less nutritional loss and is more balanced.
A key to eating oatmeal is to avoid long-term high-temperature cooking and prevent vitamins from being destroyed. The longer the oatmeal is cooked, the greater the nutritional loss. The recommended eating method is: raw oatmeal needs to be boiled for 20-30 minutes; Cooked oatmeal needs to be cooked for 5 minutes; If cooked cereal is boiled with milk, it only takes 3 minutes, and it is best to stir it once in the middle.
How to eat oats:
Generally, supermarkets sell fast food oats. It's simple. Just boil them. If you want some flavor, you can add different ingredients. A drink shop serves fruit juice oatmeal drinks. First boil half a pot of water in a small pot, and then sprinkle a teaspoon of instant oatmeal. Don't cook too thick and paste, which will affect the smoothness of the entrance. After the instant oatmeal is boiled, turn to low heat and gently stir the bottom of the pot with a spoon to prevent the oatmeal from sticking to the bottom for cooking. Once the oatmeal is melted, beat in an egg and crush it. When the eggs are cooked, turn off the fire and pour in some fresh milk and juice, either hot or cold.
How to eat slimming cereal:
Ingredients: a little cereal, a little cabbage, 1 eggs, salt, sesame oil.
Practice: put water in the pot to boil, knock an egg into it, crush the egg with chopsticks, and chop the Chinese cabbage into the pot. After the water boils for one minute, add the cereal and continue stirring. After boiling, turn off the fire, add salt and drizzle with sesame oil. In addition, the leaves of spinach, chrysanthemum, shepherd's purse and celery can be used to cook cereal, which is delicious.
Fresh milk cereal
Ingredients: (4 persons) Salty: cereal, 3/5 bowls of clear water or broth 1.5, 3 tablespoons diced meat, carrots and green beans, and salt 1 teaspoon.
Sweetness: 4 cups of milk, proper amount of sugar, 8 tablespoons of malt extract.
Practice: salty taste: boil the meat in water, then put down the cereal and cook it for 8 ~ 12 minutes (the cereal bought at the grocery store will take a long time to rot). Cover the pot and stew for 5 minutes. Serve. Sweetness: 1. Heat the milk with low fire, put down the sugar to dissolve it, then add the malt extract and stir well. 2. When the milk is heated, pay attention to stirring the partner to avoid burning the bottom.
Healthy oatmeal porridge
Ingredients: oatmeal 3/5 cups of fresh milk (soy milk is also acceptable) and raisins.
Exercise:
1. Soak oats for one hour and add 750ml of water.
2. After the water is boiled, turn to low heat and cook for about 40 minutes. You can turn it off when it tastes crunchy. Let it cool and put it in the refrigerator.
3. Add fresh milk and raisins according to personal preference.
Seven ways to eat oatmeal:
One, two or three spoonfuls of oatmeal, washed with boiled milk, left for three to five minutes, and eaten after it becomes sticky (the taste will be improved).
Second, pour water, eggs or plumeria (both salty and sweet) into an appropriate amount of oatmeal, and put a little before eating.
Thirdly, adding a small amount of oatmeal into the cooked rice porridge not only increases the consistency of the porridge, but also has more comprehensive nutrition.
Fourthly, add a proper amount of sesame paste, fruit or coffee to oatmeal, and then drink it with hot water above 80℃, which has a unique taste.
5. Add a small amount of oatmeal (about half a spoon) to all kinds of cooked meat and vegetable soups.
6. In some sweet soups, you can also add a small amount of oatmeal.
7. Add a small amount of oatmeal to some fast food, such as lotus root powder and lotus seed powder, which tastes good.
The first trick, winter seafood porridge-traditional flavor, eat a new taste.
Ingredients (1 serving): oatmeal 25g, fresh shrimp 35g, wax gourd (peeled) 1 40g, sea cucumber 35g, ginger 4g, onion 4g, salad oil1teaspoon, 350 ... >; & gt
Question 8: Is steamed rice with wheat grains delicious? Yes, it's delicious and nutritious. It contains all kinds of vitamins, carbohydrates, trace elements and minerals needed by human body. Easy to digest and absorb, especially suitable for the elderly and children.
Question 9: How to cook roasted buckwheat kernels? The making materials are mixed with Qiao Mai bean jelly and Qiao Mai bean jelly: main ingredients: buckwheat bean jelly 1, Chinese cabbage pickle 200g, onion 1, garlic 3, sesame 1 tablespoon, sesame oil 2 tablespoons, soy sauce 1.5 tablespoons, laver 1 piece mixed with Qiao Mai bean jelly. Stir-fried laver and roasted. (3) Put the prepared onion, garlic, sesame and sesame oil into the soy sauce as the seasoning sauce. (4) Put the dehydrated kimchi and bean jelly into a large bowl, add the seasoning sauce and mix well. Spread the seaweed in the bowl. Mushroom buckwheat porridge Raw materials: 50g of japonica rice, 30g of buckwheat and 30g of mushrooms. Output: 1. Soak mushrooms in water until soft and shredded. 2. Wash the glutinous rice and buckwheat, put them in a pot, add some water, and bring them to a boil. 3. After boiling, add shredded mushrooms, turn to low heat and slowly boil into porridge. An Man's Pregnant Treasure? Recipe channel friendly reminder, this recipe: Buckwheat is rich in linoleic acid, citric acid, malic acid and rutin, which has a certain effect on preventing pregnancy-induced hypertension, but Buckwheat is not easy to digest and should not be eaten more at one time. Name of dish: buckwheat porridge category: porridge ingredients: buckwheat flour 150g, a little refined salt, and appropriate amount of water; Practice: 1. Put buckwheat flour into a bowl and stir with warm water to make a thin paste. 2. Boil the pot with clear water, pour in buckwheat batter and stir well. After boiling, simmer slightly, and then season with refined salt. Buckwheat steamed dumplings are made of buckwheat flour (300g), beef (fat and thin) (400g) and water chestnut (200g). Accessories: fat meat (50g), green onion (20g), seasoning: salt (2g), sugar (2g) and soy sauce (65433). 2. Chop the beef after tendon removal; Horseshoe, cooked fat and onion are all cut into small pieces. 3. Add water chestnut, onion and seasoning (white sugar, soy sauce, pepper and vegetable oil) into beef, stir until gelatinized, then add oil, stir evenly, and let stand for about 30 minutes to make meat stuffing. 4. Put a proper amount of stuffing into buckwheat flour skin, knead and seal it, and wrap it in jiaozi. 5. Put the wrapped jiaozi in an oiled steamer, steam for 8 minutes on high fire, and then take it out for eating. Soybean buckwheat porridge Ingredients: Brown Rice (100g) Buckwheat (50g) Accessories: Soybean (30g) Seasoning: Salt (1g) 1. Cleaning brown rice and buckwheat, and soaking in cold water for 2-3 hours respectively; 2. Take out and drain the water, put it into the pot, add broth and appropriate amount of cold water, boil it with high fire first, and then turn to low fire to cook it until it is cooked; 3. Take out edamame kernels and wash them when cooking porridge; 4. Put it in another pot, add appropriate amount of cold water and cook for later use; 5. After the porridge is cooked, add the cooked edamame kernel, add salt to taste and serve. Open classification of towel gourd buckwheat noodles: culture, diet and recipe materials: buckwheat noodles, towel gourd, garlic, shredded lean meat, shrimp skin and medlar. Practice: 1. Wash Lycium barbarum and dried shrimp with hot water respectively. 2. After the water is boiled, add buckwheat noodles and medlar, and pick it up after cooking. 3. Slice the garlic, peel the loofah and cut it into bite sizes. 4. After the pot is hot, add garlic slices and shredded pork, stir fry slightly, add loofah, water and shrimp skin, and cook until the loofah is cooked and the soup is released. 5. Add the cooked buckwheat noodles and medlar, and turn off the heat after boiling. Practical tip: 1. Buckwheat noodles can be replaced by other kinds of noodles. Just a little shrimp skin, not too much. 3. Materials such as fish balls can also be added. Open classification of buckwheat rolls: food, diet, life, cooking and recipes. Ingredients: buckwheat flour 600g, eggs 6 accessories: shredded potatoes 100g, shredded green peppers 50g, pickles 100g, dried peppers, garlic slices and chopped green onion seasoning: refined salt, chicken essence and salad oil. Put the pot on a low fire, wipe the bottom of the pot with a little salad oil, heat it, shake the buckwheat batter into the pot with a spoon, smooth it with a scraper, turn one side yellow, turn the other side over and cook until buckwheat cake; 2. Set the pan on fire, pour salad oil, add half of dried Chili, garlic slices and chopped green onion and stir-fry until it is 80% cooked ... >>
Question 10: Why can't the staple food eaten by northerners be wheat? . . . Does wheat have to be made into pasta to eat? Can't you cook like rice? Living habits are different. The south is rich in rice and the north is rich in wheat. Wheat can't be eaten directly.