1. Remove the bundle, turn the lobster belly up and cut the shell along each side of the tail.

2. Pull back the shell to expose the meat on the lobster's tail.

3. Pull the tail meat out of the shell, keeping it intact. Make a shallow incision along the inside bend to remove the black shrimp line.

Nutritional value

1. According to the composition of protein, lobster's protein content is 18.9%, higher than most freshwater and seawater fish and shrimp, and its amino acid composition is also better than that of meat. It contains essential but the body can not be synthesized or synthesized in insufficient quantities of the eight essential amino acids, including not only isoleucine, tryptophan, lysine, phenylalanine, valine, threonine, but also includes arginine, which is rarely found in vertebrates. In addition, lobster contains histidine, which is also essential for young children.

2. Lobster fat content of only 0.2%, not only far below the livestock and poultry meat, but also far below the freshwater shrimp and prawns. And its fat is mostly composed of essential unsaturated fatty acids, easy to be digested and absorbed by the body, with the role of preventing the accumulation of cholesterol in the body.

3. Lobster and other aquatic products, as well as other essential mineral components, including calcium, sodium, potassium, magnesium, phosphorus content, while iron, sulfur, copper is very important. Lobster's total mineral content of about 1.6%, of which calcium, phosphorus, sodium, iron content is higher than the general livestock and poultry meat and shrimp. Therefore, regular consumption of lobster meat can keep the nerves and muscles excited.

Eating efficacy

1. Yang tonic kidney:Suitable for the treatment of kidney yang deficiency caused by impotence, lumbago, urinary frequency, five qi deficiency. It is suitable for men with sexual dysfunction, spermatorrhea, impotence due to kidney deficiency, spermatorrhea and premature ejaculation.

2. Breast enlargement and breast milk: shrimp has a strong role in breast enlargement, and is rich in phosphorus and calcium, especially beneficial to children and pregnant women; maternal lactation, nourishing the body, and promote the role of recovery.

3. Remove blood stasis and detoxification:It can promote the circulation of qi and blood in the human body, and help to treat blood stasis syndrome.

4. Improve immunity:Shrimp is rich in nutrients, soft meat, easy to digest. It is excellent food for people who are weak and need to recuperate after illness.