1, bamboo shoots+chicken

Bamboo shoots can clear away heat and phlegm, strengthen the spleen and regulate the stomach. Paired with chicken, it can warm the stomach, replenish qi, replenish essence and marrow, and is suitable for people who are fatter.

2, bamboo shoots+pork

Bamboo shoots can clear away heat, resolve phlegm, quench thirst and benefit qi. When paired with pork, bamboo shoots have auxiliary effects on diabetes, edema, food retention, constipation, phlegm and cough.

3, bamboo shoots+mushrooms

The combination of the two can improve eyesight, diuresis and lower blood pressure.

The above three ingredients, eaten with bamboo shoots, are delicious and nutritious.