Royal jelly is a product with higher nutritional value than honey, and its effects are more comprehensive. The functions and effects of royal jelly are reflected in the following points: First, royal jelly has a cosmetic effect, because royal jelly is rich in proteins, which can improve the skin's dullness, lack of luster, and increase the elasticity of the skin. Secondly, the efficacy of royal jelly also lies in its ability to prevent the occurrence of cardiovascular and cerebrovascular diseases. For example, it can prevent the occurrence of heart disease, coronary arteriosclerosis, hypertension, hyperlipidemia, diabetes and so on. The third point, the efficacy and effect of royal jelly, also lies in the body to prevent anemia, because royal jelly contains a large amount of iron. Iron is an element that increases blood production. The fourth point, royal jelly's efficacy and function is also reflected in the ability to provide the body with nutrients. Because royal jelly is high in nutrients. After understanding the functions and effects of royal jelly. You can eat more royal jelly in the future diet, because it is in addition to these effects, there is a certain anti-cancer effect, for the body has bacteria and inflammation also has a certain sterilization and anti-inflammatory effect.