1. Wash all two halves of pig heart with running water to remove residual blood clots.

2. Cut the pig heart into pieces, soak it in clean water for half an hour, and drop some high-alcohol liquor into the clean water. (If you pour out the water after bleeding, change the water and soak it again)

3. Chop shallots, pat garlic into powder, cut red and green peppers into pieces, and break small red peppers in half.

4. Make oil in the pot, add minced garlic and chopped green onion, and stir-fry the small red pepper to give a fragrance.

5. Pour in the dried pork heart slices.

6. Stir fry quickly until it becomes discolored and slightly curled.

7. Cook cooking wine and add soy sauce, salt, sugar and pepper to taste.

8. Stir the red pepper and green pepper evenly.

9. Before cooking, mix a portion of water starch according to the amount of soup, thicken it, and sprinkle with minced garlic (don't turn off the fire, stir-fry it a few times, then you can put it out of the pot, or you can cook a little vinegar or sesame oil to enhance the fragrance. )

Common sense of diet

1. How to remove the odor of pig heart? If you think the pig heart smells, you can "roll" it in a small amount of flour immediately after buying it back, leave it for about 1 hour, and then wash it with clear water, so that the cooked pig heart has no taste at all;

2, choose a good pig heart: fresh pig heart, the myocardium is red or reddish, the fat is milky white or reddish, the myocardium is solid and elastic, and there is no odor. Deteriorated pig heart, the myocardium is reddish brown, the fat is slightly green and smelly, the myocardium is inelastic and the tissue is soft. Nodules, masses, wrong colors, spots or villous capsule adhesion in the upper part of the heart;

3. Preservation method of pig heart: Fresh pig heart should not be preserved for a long time, and it is best to eat it within 1-2 days. If it needs to be preserved for a long time, the pig heart can be washed, cut into pieces, silk or blocks with a knife, mixed with a little Shaoxing wine, wrapped in plastic wrap and frozen in the refrigerator. When in use, the pig heart can be taken out according to the requirements of the recipe, naturally thawed and cooked.

Common sense of health

Pig heart is a kind of nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B 1, vitamin B2, vitamin C and nicotinic acid, which plays a great role in strengthening myocardial nutrition and enhancing myocardial contractility.