Raw materials: 50 grams of water-whipped wood ear, 100 grams of vermicelli, one onion, 100 grams of minced meat, 75 grams of garlic shoots, 30 grams of red millet chili.

Seasoning: 5 grams of salt, 30 grams of cooking wine, 10 grams of vinegar, 15 grams of soy sauce, 3 grams of dark soy sauce, 10 grams of ginger, 10 grams of chicken juice, 3 grams of sesame oil, 50 grams of salad oil.

Production:

1, the vermicelli into the water soaked until the vermicelli soft standby;

2, garlic shoots, chili peppers, onions, water fungus cut into dices standby;

3, the pot on the fire into the salad oil to burn 30% hot, down into the ginger, minced meat stir-fried, cooking wine, vinegar, soy sauce, chicken juice, salt and stir-fried well, poured into the 50 grams of water, pouring vermicelli boiled; and then into the old pumping color; sprinkle garlic shoots, red pepper blocks, onion blocks, hydroponic fungus blocks stir fry, put some sesame oil out of the pan can be.

Can promote gastrointestinal peristalsis, promote intestinal fat food excretion, reduce the absorption of fat in the food, thus preventing obesity; at the same time, because these two substances can promote gastrointestinal peristalsis, to prevent constipation, is conducive to the body's timely removal of toxic substances in the stool and discharge. Clear stomach

Mullein can put the residual dust in the human digestive system.