1, get all the materials ready, wash them and set them aside. Then first put the ribs in the pot and add water.

2. After the big bones are cooked in it for a while, put the ginger and carrots in.

3. Wash the kelp.

4. After a while, shred the kelp, put it in the pot, and add a little water.

5. Cook on high heat 15 to 20 minutes, turn to low heat for a few minutes, then insert the carrot with chopsticks to see if it is cooked. Finally, put salt.

Extended data:

nutritive value

The collagen contained in bone soup can just enhance the body's ability to make blood cells. Therefore, for middle-aged and elderly people, drinking some bone soup to recuperate can slow down bone aging; Similarly, bone soup can also be beneficial to the bone growth of teenagers.

Dish features

Daban bone soup is delicious, nutritious and rich in flavor.