Ordinary edible oil has a low fume point, and its nutrients are seriously damaged under long-term high temperature (such as fried food), which is easy to produce carcinogens.
The smoke point of camellia oil is the highest among all edible oils, and the fried food is camellia oil. Moreover, its unsaturated fatty acid content is as high as 90%, which is higher than that of olive oil 10%, and it is also suitable for cold food.
The highest realm of camellia oil: cold pressed camellia oil.
You can learn more about the characteristics of camellia oil through Baidu's "cold pressed camellia oil".