Suitable age: 1~3 years old

Ingredients: day lily 1 0g, soybean 20g, sparerib 50g, 2 red dates, ginger 1, salt1teaspoon.

Exercise:

1. Soak soybeans in clear water and wash them; Cut off the head of the day lily with scissors, wash it and tie it.

2. Wash and slice ginger; Wash red dates and remove the core; Wash the ribs with clear water and put them in boiling water to remove blood.

3. Pour a proper amount of water into the soup pot to boil, and add all the raw materials.

4. Cook for 3 hours on low heat and season with salt.

Eating meat, bone and soup together can supplement high-quality minerals such as protein, calcium and phosphorus. Soybean ribs soup has higher calcium content and more balanced nutrition.