Process: Stew
Flavor: Salty and fresh
Time: <30 minutes
Calorie: Higher calorie
Accounts:
Grass carp 1, South tofu 500 grams, Egg white 1, Sweet Potato starch 5 spoons, Pepper 1 spoons, Onion moderate amount, Ginger moderate amount, Garlic moderate amount, Cilantro moderate amount, Vegetable oil moderate amount, 1 spoon of soy sauce, 1 spoon of old soy sauce. 1 spoon, 1 spoon of dark soy sauce, 1 spoon of cooking wine, 1 spoon of salt, 1 spoon of sugar, half a spoon of monosodium glutamate (MSG), 1 small bowl of water, white pepper
Cooking steps:
0. Cooking women with some kitchen experience probably know that fish and tofu burned together is the best
From the palate, the tofu itself is gentle, quiet, not too aggressive odor, and fish together
There is a lot of good news, but it's not the only thing I've heard. or boiled or broiled or stewed, in a duk duk ...... In the pot, the delicious, moist fish aroma is absorbed by the tofu in a silent manner, to achieve a flavor to make it out, no taste to make it into the realm of ...... The two complement each other, the taste is deliciously unusual
1. Select more than 2 pounds of live grass carp, please fish stalls on behalf of the slaughter of a good, take it home only need to be rinsed inside and outside
2. With a sharp knife to the fish, head and tail, only take the fish body, the first cut into 1.5cm - 2cm wide pieces of fish
3. And then each piece of fish in two, cut into strips of fish. Pour appropriate amount of white pepper and salt, marinate for 15 minutes
4. Beat an egg white, 5 spoons of sweet potato starch, a spoonful of peppercorns
5. All the ingredients to hang the paste and the fish and mix well, so that each fish fillet is coated with the starch paste
6. Frying pan with oil, a little more, because the fish need to be over the oil deep frying system. At the same time throw a few slices of ginger into it (can be deodorized, but also can prevent staining the pan)
7. Fish strips under the pot (Tip: the oil must be burned a little hot! And then under the fish, fish is not easy to stick to the pan)
8. First high heat, after a small fire, the fish fry into crispy, the surface was golden brown can be (it is best to re-frying once more, the taste is more crispy)
9. Fished out of the oil control
10. A spoonful of cooking wine, a spoonful of soy sauce, a spoonful of dark soy sauce, a spoonful of sugar, half a spoonful of monosodium glutamate, a spoonful of salt, a small bowl of warm water and onion and ginger together into a flavorful sauce, and pour it into the pot
12. fire open wide, boil
13. into the deep-fried fish fries
14. can be mixed into the amount of broth, you can also add the right amount of water, so that broth a little wider
15. put into the cut into small pieces of the tender (South) tofu
16. soup boiled, turn the fire continue to cook for 10 - 15 minutes
17. until the soup slightly dry, tofu flavor, you can plate
Tofu is very flavorful, the fish soup can also be mixed with rice, quite healthy and delicious dish. Like spicy good