Raw materials: 150 grams of fresh mushrooms, 150 grams of bean curd bamboo, 50 grams of peanut oil, 7 grams of refined salt, 2 grams of monosodium glutamate, 5 grams of cooking wine,

200 grams of chicken broth, 2 grams of ginger, 10 grams of water starch.

Method: 1. dry rotel into the basin with cold water on the soak, press a weight, soak for 5 hours, to be distended,

cut into 3 cm long section, fresh mushrooms washed, sprinkled into small pieces.

2. frying pan on the fire, put the water to boil, into the bamboo, fresh mushrooms, open the pot and fish out for use.

3. frying pan on the fire, put the oil is hot, into the ginger slightly fried, add wine, chicken broth, salt, seasoned,

put into the bamboo, simmering into the taste, add monosodium glutamate, thickening with cornstarch, dripping into the sesame oil, plate that is complete.

Halogenated bamboo

Raw materials: dried bamboo, green onion, ginger and garlic, dried red pepper

Seasoning: salt, sugar, soy sauce, chicken essence, thirteen spices, pepper powder

Practice: 1. dry bamboo soaked, drained water. This step should be done one or two hours in advance, cold water and open water are

line.

2. chopped green onions, ginger and garlic

3. pot of oil, dry red pepper chili pot, and then put green onions, ginger and garlic stir-fried flavor

4. put the bamboo stir-fry two, soy sauce thirteen spices, chicken essence sugar, a small amount of pepper into the, small fire coo

doo. Soup collected almost sprinkled with chopped green onions and garlic on the plate

Added: I put more raw pumpkin did not put salt.

Braised Bean Curd

Raw materials 200 grams of bean curd, 100 grams of fungus, 50 grams of carrot. 25 grams of cooking oil, 15 grams of soy sauce, 1 gram of salt, 5 grams of sugar, 10 milliliters of cooking wine, sesame oil, monosodium glutamate, green onions, ginger, each moderate. Production (1) with hot water after rising bamboo curd, on the fire with water to cook soft, cool, cut into diagonal knife section spare; fungus hair after washing impurities, broken into small dots; carrots cut into diagonal slices, green onions and ginger cut into small slices. (2) frying pan on the fire, put the oil hot, with onion and ginger stir frying pot burst incense into the bamboo, fungus, carrots, stir fry, cooking wine, add soy sauce, sugar, salt and water, to be open and then switch to a small fire, burned to the thick juice into the monosodium glutamate and sesame oil, stir-fry evenly out of the pot on the plate. Characteristics of the color brown red, salty and sweet.

Burned meat with bamboo curd

Raw materials: 750 grams of lean pork, 300 grams of bamboo curd. Ingredients: 200 grams of soy sauce, 7 grams of refined salt, 10 grams of cooking wine, 30 grams of green onions, 15 grams of ginger, 5 cloves of spices, 60 grams of water starch, 2 kilograms of vegetable oil (consumed 75 grams).

Method: ① cut the meat into 2 cm square, 1 cm thick block, into the basin with a little soy sauce marinade for 2 minutes, into the 90% of the hot oil deep-fried into a golden brown fish out; green onion cut small sections; ginger slices; bamboo into the basin, add cold water soak 5 hours to make it hair through, cut into 1.5 cm long small section to be used.

② meat into the pot, add water (to diffuse over the degree of meat), soy sauce, salt, cooking wine, seasoning, green onion, ginger, to open the pot, turn to simmer to eight rotten, add bamboo with burned flavor, thickening is complete.

Features: pork crispy, soft bamboo tough, flavorful, nutritious, golden color.

The key to making:

The meat should be burnt, and the bamboo should be burnt through before eating. When the meat to open the pot, to use a slight fire, in order to make the meat easy to rot, when the meat is almost rotten and then add salt. Bean curd must be soaked in cool water, which can make the bean curd neat and beautiful, such as hot water soak, will

Burned bean curd

Raw materials: 250 grams of bean curd, asparagus slices, mushroom slices of 25 grams each, coriander section, 100 grams of fresh broth, 100 grams of salad oil, onion and ginger 15 grams of each, 10 grams of cooking wine, 50 grams of soy sauce, salt, monosodium glutamate, pepper oil, each appropriate amount.

Practice:

1, putrefied bamboo with boiling water soak through, add alkaline water to wash the oil, and then rinse with clean water, squeeze out the water. Cut into segments.

2, the pot of oil, burned into eight mature, into the rotting bamboo fried until golden brown. Fish out and control the oil.

3, frying pan with oil, onion, ginger burst pot, add salt, broth, monosodium glutamate, cooking wine, soy sauce, fried bean curd, open high fire boil, adjust the taste, change to the fire burn through, to be thick juice, dripping pepper oil out of the pot into the plate.

Features: thick juice and thick flavor. Salty and savory.

Shrimp roasted bamboo

Practice: 1. soak bamboo with boiling water for 20 minutes, squeeze out the water and cut into segments; 2. put the shrimp in a bowl of water soak, asparagus cleaned and sliced, ... Sit in a pot on the fire pour oil, oil five or six percent hot, put onions, ginger stir fry flavor, add wine, soy sauce, salt, sugar, shrimp and a small amount of broth, into the bamboo and asparagus with a small fire for about 15 minutes, collect soup can be!

Bean curd bamboo fungus

Main ingredient: water-ripened bean curd bamboo, water-ripened fungus

Accessories: green onion, shredded ginger, garlic

Seasoning: soy sauce, salt, Tiantiantian fresh, cornstarch, broth, sesame oil

Operation:

1, bamboo curd bamboo cut into slices, the fungus, cleaned, cut into small slices;

2, the pot of oil, put green onions, ginger, garlic stir-fried.

2, the pot hot oil, put onion, ginger, garlic stir incense, and then add bamboo, fungus, broth, soy sauce, salt, days to add fresh, after boiling, thickening with water starch, dripping sesame oil, out of the pot that is complete.

Fresh Bean Curd Fruit Quail Soup

Raw materials:

Fresh Bean Curd Fruit 1, 75 grams of white fruit, 150 grams of water chestnuts, Job's tear grains 38 grams of quail (cleaned up) 2, 225 grams of lean meat, Chen Pi 1 small piece, salt to the right amount.

How to do:

1. Wash the fresh bean curd bamboo, then cut it into pieces.

2. Shell, coat and remove the heart of white fruits and clean them.

3. Peel water chestnuts, wash and cut each in half.

4. Wash barley.

5. Chenpi soaked soft scrape the flesh.

6. Wash the quail and lean meat, blanch and then rinse.

7. Boil the right amount of water, put bamboo, white fruit, water chestnuts, Job's tears, quail, lean meat and pericarp, water rolled to slow fire about 2 hours, under the salt seasoning that is complete.

Reminder:

Eating too much fried food may make the mouth and corners of the mouth ulcerated and inflamed (called keratitis), drinking bean curd, white fruit and quail soup, can reduce the occurrence of such a situation

===================================

Seaweed roasted bean curd

Do:

This is the first time that I've seen this. p>

1, materials: bamboo, seaweed, half a bowl of broth

2, seaweed soaked in water;

3, bamboo with hot water to soak soft soak and drain;

4, bamboo cut into inch sections spare;

1, frying pan with a little oil, hot;

2, under the seaweed and bamboo stir-frying, cooking a little cooking wine;

3, add a half bowl of broth to reduce the number of quail soup. >3, add half a bowl of broth, cover and simmer for a few moments;

4, broth to close to almost dry, add a little salt and chicken seasoning; (pay attention to the salt should be less, because the seaweed itself has a salty taste)

Out of the pot on the plate on the good ~ is not very simple it ~

Very light and fresh dish Oh everyone open to eat it :)

============== ===============

Red chili oil mixed with bean curd bamboo

Practice: take 200 grams of bean curd bamboo, 10 grams of red chili oil, refined salt, soy sauce, sugar, each appropriate amount. First put the bamboo into the pot, pour 80oC hot water soak for a few hours, hair good take out cut into pieces, into the pot of boiling water blanch, fish out and drain the water, put into the plate, and then put soy sauce, refined salt, monosodium glutamate, sugar and fried red chili oil mixed food.

Features: sweet and spicy, strengthens the spleen and nourishes the stomach, warms the middle and disperses the cold.

==============================

Celery and roasted bean curd

Raw materials:

200 grams of watery bean curd, 150 grams of celery.

Accessories:

5 grams of cooking wine, 3 grams of salt, 2 grams of pepper, a little monosodium glutamate.

Practice:

①Wash the bean curd bamboo, cut 3 cm long section; celery choose to remove the leaves, wash, slice diagonal knife, blanch in boiling water, fish out and drain, standby.

② pot on the fire, put the oil hot, into the bamboo, cooking wine, stir fry, put the right amount of water to boil, add salt, monosodium glutamate, pepper and cook for a few moments on high heat, into the celery stir fry, to be thick soup, the material can be mature.

===================================

Pork Belly Soup with Bean Curd and White Fruit

Ingredients: pork belly, lean pork 160 grams, 80 grams of bean curd, 80 grams of white fruit, raw barley, cooked barley, half a bowl of tellurium, tellurium meat, four quantities, a little salt, the amount of water

Practice:

Practice:

This is the best way to make the most of your time. p>

(1) first of all, remove the fat on the pork belly, turn it over with salt, powder kneaded and rubbed well, wash; and then processed once, clean, put in boiling water for a few moments, take out and then washed

(2) bamboo roe folded section, white fruit to remove the heart of the horse hoof slices

(3) with a straight pot boil rolling water about eighty percent of the full, under the belly of pork boil for about an hour, add the other ingredients to boil for another hour, fishing out! Pork belly slices, and other materials with the plate

Note:

(1) soup can be used soy sauce for dipping

(2) rotting bamboo is made from the tofu skin processing of the flat, rounded, long stick-shaped branches of bamboo, vegetarian diet is commonly used

Seaweed mixed with rotting bamboo

Raw materials: 200 grams of shuihaifa rotting bamboo, shuihaifa seaweed, pork 100 grams of lean pork, 50 grams of bell pepper, carrot 25 grams, cabbage gang 50 grams, cabbage gang 50 grams of rotting bamboo

Ingredients: 200 grams of shuihaifa rotting bamboo, watery kelp, 100 grams of pork, 50 grams of bell pepper, carrots 25 grams, 50 grams of cabbage, 40 grams of cucumber, 25 grams of parsley, 15 grams of sesame oil, 25 grams of cooked salad oil, mustard, soy sauce, vinegar, salt, monosodium glutamate, chili oil, garlic, sesame sauce, each appropriate amount.

Practice Cut the water-rotten bamboo into 3-cm-long julienne, put into the boiling water blanch through, fish out and rinse, drain the water. Cut the seaweed, green pepper, cabbage, carrot and cucumber into 3-cm-long julienne strips. Cut the meat into 3 cm long julienne strips, put into the hot oil, add soy sauce and stir-fry a little, pour into a bowl and wait for use. Wash the cilantro and chop it. Bean curd, kelp, green pepper, cabbage, carrots, cucumber, shredded meat into the plate, sprinkled with chopped cilantro, add mustard, soy sauce, vinegar, salt, monosodium glutamate, chili oil, sesame oil, garlic, sesame paste, mix well.

Shrimp roasted bamboo

Raw materials 200 grams of chicken, shrimp 5 grams, 25 grams of mushrooms, 40 grams of green peppers, 15 grams of water starch, cooked salad oil 1 kg (about 50 grams), green onion, ginger, garlic, soy sauce, vinegar, salt, monosodium glutamate, sugar, soup, each in appropriate quantities.

Practice: Cut the bamboo shoots into 3-centimeter-long sections and drain. Cut the mushrooms and green pepper into slices. Take a small bowl, add fresh broth, add soy sauce, vinegar, refined salt, monosodium glutamate, sugar, blended into juice, to be used. Frying pan placed on a high flame, put the oil, until the oil is burned to fifty percent hot, put into the bamboo, mushrooms, green pepper scattered, pour into the funnel, drain the oil. The original pot to stay a little bottom oil, put onion, ginger, garlic, stir-fry flavor, into the shrimp, bamboo, mushrooms, green pepper, cooking into the juice beforehand, depending on the gravy with the even after the point of the oil, out of the pot that is complete.

Rabies burned bamboo

Raw materials 200 grams of hairy bamboo, 250 grams of rape, 100 grams of lean pork, 20 grams of water starch, cooked salad oil 1 kg (about 50 grams), green onion, ginger, garlic, salt, monosodium glutamate, soy sauce, cooking wine, vinegar, sugar, fresh broth, each in appropriate quantities.

Practice: Cut the water-rotted bamboo into 3-centimeter-long segments and drain. The oil pick clean, cut into slices, into the boiling water blanch a little, fish out of the cool, drain the water. Cut lean pork into thin slices and glaze with water starch. Take a small bowl, add 1 handful of half a spoon of fresh soup, add soy sauce, refined salt, monosodium glutamate, vinegar, cooking wine, sugar, water starch, blended into juice, to be used. Frying pan placed on a high flame, put people oil, until the oil burned to fifty percent hot, into the bamboo, meat, with chopsticks scattered, poured into the funnel, drain the oil. The original pot to stay a little oil, put ginger, garlic, stir-fry to the flavor, put into the bamboo, meat, seaweed, cooking people beforehand to blend a good juice, turn over twice, depending on the gravy with uniform, point bright oil, out of the pot that is complete.

Choke seaweed bamboo

Raw materials 200 grams of hairy bamboo, 200 grams of hairy seaweed, 100 grams of lean pork, 100 grams of green peppers, 25 grams of carrots, 10 grams of water starch, 15 grams of pepper oil, salt, monosodium glutamate each moderate.

Practice Cut the water hair bamboo into 3 cm long silk, into the boiling water blanch through, fish out of the cool, drain the water. Cut the kelp into 3-cm-long julienne strips and blanch in boiling water, then rinse and drain. Cut the meat into matchstick-thick, 3-cm-long julienne strips, glaze with cornstarch in a bowl, pour into boiling water to disperse, remove from the bowl, rinse and drain. Remove the green pepper, cut into 3-cm-long julienne strips, blanch in boiling water, remove from the water and rinse, drain. Scrape the skin off the carrots, cut into 3-cm-long julienne strips, blanch in boiling water, remove from the water and rinse, drain. Put the bamboo, kelp, meat, green pepper, carrots into a pot, add salt, monosodium glutamate, pour hot pepper oil and mix well, plate is complete.

Choke lettuce bamboo

Raw materials 200 grams of lettuce, 200 grams of lettuce, 200 grams of lean pork, 40 grams of radish, 40 grams of asparagus, 40 grams of water fungus, 10 grams of water starch, 15 grams of pepper oil, salt, monosodium glutamate each moderate.

Practice Cut the water hair bamboo into 3 centimeters long, half a centimeter wide section, into the boiling water blanch through, fish out to cool, drain the water. Scrape the skin off the lettuce, cut into 3 centimeters long, 1 centimeter wide slices of the elephant's eye, put into the boiling water to blanch, fish out to cool, drain the water. Cut the meat into willow leaf slices, put in a bowl with water starch sizing, put into the boiling water to cut loose, fish out and rinse, drain water. Scrape the skin off the carrots, cut into 2 cm long, 1 cm wide slices of elephant eye, into the boiling water blanch, fish out and rinse, drain. Cut the asparagus into 2 cm long, 1 cm wide slices of elephant's eye, into the boiling water blanch, fish out of the cool, drain the water. Will pick and wash the fungus (large tear into small pieces), into the boiling water slightly blanched and fished out of the cool, drain the water. The bamboo section, lettuce slices, meat, carrot slices, asparagus slices, fungus into the pot, add salt, monosodium glutamate, pouring hot pepper oil and mix well, plate that is complete.

Choke mushroom bamboo

Raw materials 200 grams of bamboo, 150 grams of mushroom, 150 grams of lean pork, 50 grams of green pepper, 40 grams of carrots, 25 grams of asparagus, 10 grams of water starch, 15 grams of pepper oil, salt, monosodium glutamate.

Practice The water hair bamboo cut into 3 centimeters long, half a centimeter wide section, into the boiling water blanch through, fish out of the cool, drain the water. Wash the mushrooms, remove the tips, put them into boiling water and blanch them briefly, remove them from the water and rinse, drain. Cut the meat into willow leaf slices, glaze with water starch in a bowl, pour into boiling water to disperse, remove from the bowl, rinse and drain. Cut the green pepper to remove the spicy tendons, together with the bamboo shoots are cut into 2 cm long, 1 cm wide slices of the elephant's eye, into the boiling water blanch, fish out of the cool, drain water. The bamboo section, mushroom slices, meat, green pepper slices, carrot slices, asparagus slices into the basin, add salt, monosodium glutamate, pouring hot pepper oil mix, plate that is complete.

The gluten burnt bamboo

Raw materials 200 grams of hairy bamboo, 200 grams of gluten, 100 grams of lean pork, 15 grams of water starch, 1 kg of cooked salad oil (about 50 grams), green onion, ginger, garlic, refined salt, monosodium glutamate, soy sauce, cooking wine, vinegar, sugar, fresh broth, each in appropriate quantities.

Practice: Cut the water-rotted bamboo into 3-centimeter-long segments and drain. Cut the meat into willow leaf pieces, and glaze with water starch in a bowl. Take a small bowl, add fresh soup, add soy sauce, refined salt, monosodium glutamate, vinegar, cooking wine, sugar, water starch, blended into juice, to be used. Frying pan placed on a high flame, put the oil, when the oil boiled to fifty percent hot, into the meat, bamboo, oil gluten, with chopsticks scattered, poured into the funnel, drain the oil. The original pot to stay a little oil, put people onion, ginger, garlic, stir-fry to the flavor, pouring people beforehand blended juice, put into the bamboo, oil gluten, meat, upside down twice, depending on the gravy with uniform, point bright oil, out of the pot that is complete.

Bamboo shoots black fungus

- Ingredients: 150 grams of bamboo shoots, mung bean sprouts, water black fungus 100 grams, 20 grams of peanut oil, sesame oil, salt 5 grams, monosodium glutamate (MSG) 2 grams, 15 grams of water starch, 10 grams of ginger, 200 grams of soybean sprouts soup.

-Features: This dish is rich in protein, fat, carbohydrates and calcium, phosphorus, iron, zinc, vitamin C and other nutrients, has a tonic stomach, moistening dryness, diuretic swelling, can treat high blood pressure, but also suitable for late pregnant women to eat, it is the fetal bone development of the necessary food. (HaoChi123.com)

-operation: 1, put the carrot bamboo in the basin, pour boiling water to cover tightly, soak until no hard heart when fishing, cut into 3-4 cm long section.

2, ginger washed, cut into pieces; mung bean sprouts choose to wash clean, blanch in the release of water and fish out; black fungus choose to wash clean, will be large torn into small, can also be in the boiling water over a fish out.

3, frying pan on the fire, put the oil hot, under the ginger slightly fried, into the mung bean sprouts, black fungus stir-fry a few times, add soybean sprouts soup, salt, monosodium glutamate, pour into the bamboo, with a small fire and slowly burned for 3 minutes, turn on the fire to thicken the juice, thickening with water starch, dripping into the sesame oil, into the plate that is into

Sesame salt mixed with bamboo

■原料：beancurd bamboo, cucumber, sesame seeds, salt, chicken broth.

■Method: the bamboo with warm water, wash and cut into silk, cucumber wash and cut into silk.

Sit in a pot and light the fire, pour in sesame seeds, stir fry slowly over low heat, stir fry and roll into a noodle, add salt and mix well.

Put the seasoned sesame seeds, salt into the bamboo, cucumber silk, add chicken essence and mix well.

■Features: light and refreshing.