Vitamin b?
What about B2? Vitamin B does have a certain effect on hair care, but its effect is very limited. Hair loss pays attention to symptomatic treatment, so it depends on your specific hair loss. How long have you lost your hair now? Are there any obvious hair loss areas? about
seborrheic alopecia
Pay attention to oil control in daily life, such as washing your hair frequently, keeping your head clean, staying up late less, ensuring adequate sleep and eating less spicy and greasy food.
fiber food
And miscellaneous grains.
As for the medicine you mentioned, you can take it according to the dosage in the instructions. Or you can talk about your specific hair loss.
So I can help you diagnose.