Figs contraindication crowd - the efficacy and role of figs
Figs taste sweet, medicinal and food, not only can be expectorant, there are other health effects, especially in late spring and summer can be used for the treatment of loss of appetite, dyspepsia, enteritis and hemorrhoids recurrent episodes, as well as pharyngitis, rheumatism, tendon pain, constipation, and so on. According to research and analysis, it is rich in vitamins, dietary fiber, calories, etc. In addition, the iron content is much higher than other fruits, and contains a variety of acids and anti-tumor components. The following is my figs for you to bring the contraindications of the crowd and the efficacy of figs and role of knowledge, welcome to read.
Nutritional value of figs
Figs are rich in vitamins. Vitamin C, amino acids and aspartic acid content of all kinds of fruits, known as the "Queen of Fruits" and "Fruit of Life" reputation. Vitamin C content for the orange 2.3 times, 8 times the peach. Grapes 20 times, 27 times the pear. Higher content of niacin, pantothenic acid, pyridoxine, vitamin A, etc., but also a certain amount of vitamin E; Especially worth mentioning is that fig fruit and leaves are rich in minerals, which, it can be seen that the fig is a natural health food. In addition, figs also contain more than 30 kinds of lipids, and most of them are neutral lipids and glycolipids; 68% of the fatty acids contained in unsaturated fatty acids and a small amount of essential linoleic acid. Figs or selenium-rich fruit trees, its selenium content is 100 times that of edible mushrooms, is 400 times that of garlic. Selenium is regarded as "the miracle of life" by nutrition experts, and has the special function of slowing down aging, enhancing immunity and resisting diseases. Selenium is also the body's resistance to toxic substances protective agent, can reduce the harm of toxic substances, suffering from AIDS, hepatitis, asthma, coronary heart disease, cerebral hemorrhage, cerebral thrombosis, Crohn's disease, osteochondrosis, cataracts, and other lack of selenium elements have a certain effect on the disease.
1, fig fruit, containing fructose and glucose accounted for 28%, in addition, it is also rich in vitamin A and vitamin C and protein, in addition to this, it also contains a variety of amino acids needed by the body, after the fig is ripe, which contains a lot of starch saccharification enzyme and lipase, as well as protease and acetic acid. We know that citric acid can play a role in helping digestion, but also can promote the oxidation of the blood, thus improving the cellular metabolism it.
2, figs are rich in amino acids, 1.0% of fresh fruit, 5.3% of dried fruit; 18 have been found. Not only because the human body must have 8 kinds of amino acids and show high utilization value, and especially aspartic acid (1.9% dry weight) content is the highest, against leukemia and restore physical strength, eliminate fatigue has a very good effect. Therefore, foreign countries will be a fig drink as ? Carbamazepine substitute?
3, trace elements of potassium most able to strengthen the cerebral blood vessels, can prevent the mind aging dietary ingredients. One is to eat the skin of the apple, the skin of the inner side of a large amount of potassium, one a day for the degree; the other is to eat fifty raisins a day; or eat ten dried figs a day.
4, figs contain malic acid and citric acid and lipase, while it also contains protease and hydrolase and other substances, it is worth mentioning that it can play a role in promoting the body's role in the digestion of food to improve appetite, and because it contains a variety of lipids, so it can play the role of laxative effect.
5, figs are rich in dietary fiber, which pectin and hemicellulose can adsorb a variety of chemicals after the expansion of water, so that a variety of harmful substances in the intestinal tract is adsorbed and discharged, purify the intestinal tract, and promote the propagation of beneficial bacteria in the intestinal tract, can play a role in inhibiting the rise of blood glucose to maintain a normal cholesterol content, and to exclude the role of carcinogenic substances.
6, figs contain polysaccharide, accounting for 6.49% (dry weight), mainly arabinose and galactose, anti-aging has a certain effect.
7, fig fruit, branches, leaves are rich in enzymes to proteolytic enzymes, followed by lipase, amylase, superoxide dismutase (SOD), etc., with its fruits as a postprandial fruit, helps digestion of good results. In recent years, the use of figs to extract SOD enzyme, the development of high-quality cosmetics has also made a major breakthrough, so that the value of figs doubled.
8, figs are rich in inorganic elements of the composition, so it is very beneficial to the human body, but also does not contain Co, Cd, Pb and other carcinogens, they can improve the health of the body and the role of anti-cancer it.
9, figs contain lipase, hydrolase, etc. to reduce blood lipids and decomposition of blood lipids, can reduce fat deposition in blood vessels, and then play a role in lowering blood pressure, prevention of coronary heart disease.
10, fig trees on the sulfur dioxide and other harmful substances adsorption, air purification effect.
11, pregnant women should always eat the right amount of figs. Because figs are not only rich in nutrients, but also able to treat hemorrhoids and lactation. Chinese medicine in long-term clinical practice concluded that the nature of figs and sweet, can strengthen the stomach, clear the intestines, swelling and detoxification, can be used to treat enteritis, dysentery, constipation, hemorrhoids, sore throat and carbuncle scabies. Figs fresh fruit, dried fruit and plant latex contain anti-tumor components, experiments have a certain effect.
Contraindications
Can be consumed by the general population. Indigestion, loss of appetite, high blood fat patients, hypertension, coronary heart disease patients, atherosclerosis patients, cancer patients, constipation is suitable for consumption.
Suitable for people
Fatty liver patients, patients with cerebrovascular accidents, diarrhea, normokalemic periodic paralysis and other patients are not suitable for consumption; loose stools should not be eaten raw.
Functions and effects of figs
"Compendium of Materia Medica" said? Figs cure five hemorrhoids, benefit the throat, eliminate swelling and pain, detoxification of sores? Traditional medicine believes that the fig is sweet and flat, into the spleen, the large intestine two meridians, with the spleen to stop diarrhea, intestines in addition to heat, digestion, cough expectorant, beneficial to the lungs through the milk, swelling and detoxification of the role of the main treatment of enteritis, dysentery, dyspepsia, loss of appetite, constipation, jaundice, sore throat, hemorrhoids, pain, and other diseases. Fig tree roots can cure pain in the muscles and bones, hemorrhoids and other diseases; leaves can be treated for chest congestion, wind paralysis, anonymous swelling and poisoning; fig (dried products) extract and the white juice of fresh fruit, contains an effective ingredient that can inhibit cancer. Therefore, figs are also a therapeutic food.
Figs without any toxic side effects, but also can help digestion, enhance cell metabolism. Hyperlipidemia, coronary heart disease, chronic cough, asthma, hypertension and tumor patients should eat often.
The efficacy of figs
Taste Sweet, flat.
Attributed to the Materia Medica: "Into the hands and feet of the Taiyin, hands and feet of the Yangming meridian."
Functions and Indications: Strengthening the stomach and clearing the intestines, eliminating swelling and detoxification. Treatment of enteritis, dysentery, constipation, hemorrhoids, sore throat, carbuncle scabies, sharp throat, appetizer and insect repellent.
1, for loss of appetite, epigastric distension, hemorrhoids constipation, dyspepsia, hemorrhoids, prolapse, diarrhea, breast milk deficiency, sore throat, hot dysentery, cough with phlegm and so on.
2, "Diannan Materia Medica": "Dressing all the nameless swollen poison, carbuncle, scabies, ringworm sores, yellow water sores, fish mouth poison, breast knot, pimples ragged; adjust sesame oil to apply."
3, "convenient people's compilation": "treatment of throat disease."
4, Wang Ying "Food Materia Medica": "appetizer, stop diarrhea."
5, "Compendium": "Treatment of five hemorrhoids, sore throat."
6, "raw herbs and medicinal properties of preparation": "Wash hemorrhoids. Zi, boiled meat to eat, detoxification. Rui, under the milk."
7, "Medical Forest Compendium": "Benefit the lungs, through the breast."
8, "With the rest of the house dietary spectrum": "Clearing heat, moisturizing the intestines."
9, "Jiangsu Plant Medicine": "The white latex of the fresh fruit is applied externally to remove warts."
10, "Yunnan Herbal Medicine": "Strengthening the stomach and stopping diarrhea, expectorant and qi. Treats loss of appetite, indigestion, enteritis, dysentery, sore throat, coughing phlegm, chest tightness."
The role of figs
1, anti-cancer: the milky pulp of the immature fruit contains psoralen, fructus lactone and other active ingredients, and the juice of its mature fruit can be extracted from an aromatic substance? Benzaldehyde?
2, spleen and food, laxative. Figs contain malic acid, citric acid, lipase, protease, hydrolase, etc., can help the human body to food . Digestion, promote appetite, and because it contains a variety of lipids, it has the effect of laxative.
3, supplemental nutrition: figs contain a large number of sugars, lipids, proteins, cellulose, vitamins, inorganic salts and essential amino acids, etc., can effectively supplement the body's nutrients, enhance the body's ability to resist disease.
4, lower blood fat, lower blood pressure. Figs contain lipase, hydrolase and other lipids and decomposition of blood lipids, so can lower blood lipids, reduce fat deposition in blood vessels, and then play a role in lowering blood pressure, prevention of coronary heart disease.
5, the pharyngeal swelling: figs contain citric acid, jujunsolic acid, succinic acid, malic acid, propylacetic acid, oxalic acid, quinic acid and other substances, with anti-inflammatory swelling, can be beneficial to the pharynx and swelling.
6, menstruation and lactation: the "Herbal Compendium" said? Figs for hemorrhoids, throat, swelling and pain, sores and poisons? Figs in addition to the spleen, diarrhea, intestinal heat, digestion, cough, expectorant, swelling and detoxification of the role, but also through the lactation medicine, therefore, menstrual disorders or postpartum breast milk patients may wish to try figs medicinal diet
Medicinal value of figs
Figs taste sweet, medicinal food, not only can regulate the gas and expectorant, there are other health effects, especially in the case of the fig, but also in the case of the fig, it is not only the best way to prevent the disease. There are other health effects, especially in late spring and early summer can be used to treat loss of appetite, indigestion, enteritis and hemorrhoids recurrence, as well as pharyngitis, rheumatism tendon pain, constipation. According to research and analysis, it is rich in vitamins, dietary fiber, calories, etc. In addition, the iron content is much higher than other fruits, and contains a variety of acids and anti-tumor components. Foreign scholars have found. Fig tree juice can treat intestinal parasitic diseases; our scientists also found that fig juice contains substances that can inhibit sarcoma, figs in a variety of organic acids and lipase, protease. Not only can help digestion, but also can play the role of anti-inflammatory, decongestive, anthelmintic, antibacterial, antihypertensive and enhance the role of the human immune function, can improve cellular vitality, anti-aging, so it is known as ?21st Century protector of human health?
1, lung fever laryngitis: 25 grams of dried figs, rock sugar. Water decoction, 2~3 times a day.
2, pediatric diarrhea: figs 3 ~ 5, washed and cut into slices, water decoction and drink the soup, 3 times a day.
3, bronchial asthma: the fresh figs after washing, even the skin mashed, take half a cup of juice, warm water, can be served often.
4, dyspepsia: fresh figs 2, eat 1 time in the morning and evening.
5, oral cancer: 60 grams of dried figs, two jujubes, water decoction and drink soup or gargle. For oral cancer has certain auxiliary therapeutic effect.
6, pharyngitis: fresh figs after washing and peeling, boiled in water, add the right amount of rock sugar or sugar, mix into a paste to be taken.
7, cough without phlegm: fresh figs 50 ~ 100 grams, raisins, rice 20 ~ 50 grams. Cook the above ingredients together into porridge and eat, 1 time a day in the morning and 1 time in the evening.
8, lung dryness, dry cough and sore throat: fresh figs 2, 2 jujube, stewed in water and eat, 2 times a day.
9, postpartum less milk: 8 figs, 200 grams of pig's feet, stewed.
10, anal fissure: 30 grams of fig leaves, washed and decocted external wash, morning and evening 1 time.
11, hoarseness: dry figs 18 grams, water decoction, mixing rock sugar. Or use fresh figs two, three small, peeled and sliced, mix sugar, honey or rock sugar 3 times a day.
12, hemorrhoids, prolapse: fresh figs eaten raw, large two, small three or four, or dried fruit ten, a section of pig intestine, stewed.
13, long diarrhea: figs five or six, boiled in water.
14, warts: use the fresh fruit of figs, leaves of the white latex external application.
15, rheumatic tendon pain: stewed pork or boiled eggs with fig root or fruit to take.
16, lymphatic tuberculosis: 35 grams of fresh fig root, decoction.
;