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How to make salty lemonade? What are the disadvantages of salty lemon?

1 How to make salty lemonade

1. When soaking the salted lemon in water to drink, you need to take out 5~10 grams, put it directly into a clean glass, and pour it in Boil water around 50 degrees, mix thoroughly with clean chopsticks, soak for three to five minutes and drink directly. When making water with salted lemon, you must not use water that is too hot, because salted lemon is also rich in vitamin C. If the temperature of the water is too high, a large amount of vitamin C will be lost, which will affect the health effects of salted lemon.

2. Some preserved salted lemons are whole lemons. It is difficult to absorb all the nutrients inside when soaked in water, so use a clean fruit knife to cut them into slices. Then put it in a clean glass, and then pour in warm water. Only then can the salty lemon water brewed in this way have excellent health care effects, and its anti-inflammatory, sterilizing and fire-removing effects can be best exerted. 2 What are the disadvantages of salted lemon

1. Salted lemon has many benefits for the human body. People like to soak it in water and drink it. It can prevent the three highs, prevent obesity, and beautify the skin. But There will also be certain disadvantages when using it to soak in water to drink, because salty lemon contains a large amount of trace element sodium. If people often use it to soak in water to drink, the body will absorb too much, which can easily cause edema and damage to the body. Severe renal failure in humans can also induce high blood pressure.

2. Although the sourness of salted lemon has been reduced a lot by adding edible salt, it still contains a large amount of citric acid and other fruit acids. People will remove these acidic substances as soon as possible after using it. If absorbed and utilized, they will cause certain corrosion to the human gastric mucosa, easily cause damage to the gastric mucosa, and increase the incidence of gastric pain and gastric ulcers. Those who suffer from chronic gastric diseases in life will suffer even more harm after eating salty lemon. obvious. 3. How to make salted lemon

1. Soak the fresh lemon, then poke its skin with fine salt, and then let it dry for a while;

2. Take a sterilized glass bottle;

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3. Spread a layer of coarse salt on the bottom of the bottle, fill it with lemons, and add coarse salt, one layer of coarse salt and one layer of lemons;

4. After filling, tighten the cap and place it Store in a ventilated place away from direct sunlight. Lemons will slowly change color over time. If you inhale salt, you can eat them after three to five months.