1. The first thing to consider is to improve the anemia of the elderly through dietary therapy to improve a little, most of the people with anemia is due to insufficient intake of iron caused by the daily life of the people to eat more food containing iron to regulate a little, such as: black sesame, purple cabbage, spinach, black fungus and so on containing iron is high.

2. If the elderly anemia is not serious, you can play through the food to the effect of replenishment, daily life to eat more food with the effect of replenishment, such as: jujubes, gelatin, black rice, animal liver, beef, brown sugar, etc., which are the best food to replenish blood.

3. If the elderly anemia is serious, we must consult a doctor for examination in a timely manner, according to the doctor's advice and under the guidance of the choice of oral medication, such as: blood oral liquid, solid cream, donkey gum blood granules, etc., must be eaten on time and in accordance with the amount of food, after all, it is a pharmaceutical component.

If the elderly anemia is mild, you can improve the condition of anemia through food, if the anemia is severe with obvious symptoms of maladjustment, be sure to consult a doctor in a timely manner for examination and treatment, according to the doctor's advice to choose the right oral medication for themselves, and in their daily lives, to eat more food containing iron.