1. Easily get angry

Many people like to soak the dried Luo Han Guo in water and take it, thinking that this can provide good health care for the body. However, it is not recommended that you take it in large amounts for a long time. . Because taking too much dried Luo Han Guo soaked in water can easily cause internal heat, some patients with wind-heat cough should eat less of it, or mix it with other ingredients that have a cooling effect.

2. Injury to the spleen and stomach

If dried in the sun, Luo Han Guo can be used as a substitute for tea, but it cannot be used as a substitute for tea for a long time. If it is dried and drank too much, it will cause internal heat and wind-heat. For coughs, it is best to drink less or drink it with other heat-clearing and cooling ingredients. It is contraindicated for those with nocturnal emissions and nocturia. ?

There is no harm in drinking it in the short term, but long-term drinking will lead to a decline in gastrointestinal function and cause a chain of pathological reactions. But for people with extremely sensitive and cold constitutions, we firmly do not agree with you drinking monk fruit water. It is recommended that you first find a Chinese medicine practitioner or nutritionist to adjust your physique through diet.

3. Cold body

Luo Han Guo is cool in nature, so some people with cold body constitution or overly sensitive people must pay special attention when taking it. The editor does not recommend that people with this type of constitution take it. If the body is indeed suffering from very serious chronic pharyngitis, then the amount taken must be paid attention to. The basic purpose is not to cause the body to overreact. A small amount can also be taken. Restores health to the body.

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