Here to 3 pounds of grass carp as an example put in the oven up and down 200 degrees, baked for 30 minutes.
Main ingredients: 1 grass carp, 2 potatoes, 1 vegetable shoots.
Accessories: bean paste moderate, salt moderate, pepper moderate, a few quail eggs, red pepper 1, parsley moderate.
Oven baked fish practice
1, bought a 3 pounds of grass carp, let the seller split in half.
2, the body of the fish more pull a few cuts.
3, the body of the fish wipe salt, cooking wine.
4, ginger into the fish body, sprinkle green onion.
5, peppercorns over the oil, brush to the fish, marinate for 1 hour.
6, marinate when cutting potatoes into strips.
7, vegetable shoots sliced, love to eat can be more. Red pepper shredded.
8, marinating time is up, into the oven, up and down 200 degrees, bake 30 minutes, depending on the size of the fish.
9, baked fish when frying ingredients, frying pan under the onion and garlic, under the soybean paste, sautéed and added potatoes, vegetable shoots, fried and removed for use.
10, take out the baked fish, ingredients on the fish, and then put the oven for 5 minutes, taste. Sprinkle quail eggs and red peppers on top.
11, baked and sprinkled with parsley, a great success!
1, horse meat will smell bad.
2, horse meat is warm, eating horse meat often will aggravate the fire and cause urinary calculi, so it is no