Pigeon soup is rich in nutrients, which is one of the best health care products for postpartum recovery. The pigeon soup practice in general families is to add some red dates to the pigeon soup. Although it can supplement the qi and blood in the maternal body, the effect is average. So let's take a look at some other pigeon soup practices.
Family members can add some ginseng and huohu to pigeon soup to boil and boil, which is beneficial to the recovery of postpartum women; Or the family will boil the Chinese caterpillar fungus, Spatholobus suberectus, red dates, ginger slices, etc. together with the pigeons, which is delicious, helpful for enriching blood and activating menstruation, and expelling toxins from the body; Or boil Agrocybe aegerita with pigeons, which is beneficial to postpartum recovery.
When cooking pigeon soup, it is best to boil the pigeon meat until the nutrition in the pigeon can be boiled out, which can promote the synthesis of high protein in the maternal body, promote metabolism, dredge channels and promote blood circulation, invigorate qi and beautify the face, and help restore the body. However, pigeon soup is generally made, and it is best not to add spices such as cinnamon and pepper, which is not conducive to maternal physical recovery. Moreover, to stew soup, it is best to use a sand pot to cook the nutrients in the pigeons and make the soup more delicious.