With Lychee, longan eat more than the General Assembly fire is not the same, this eat more than not afraid. In Guangdong, there is a saying: "hungry lychee, full meal Huangpi", close to the meaning of eating Huangpi fruit can remove bloating, promote digestion, in addition, it also has a line of gas cough phlegm, thirst and other effects, has a "Ho Yin Zhengqi fruit" reputation.
Eat lychee than to eat it, is currently the season of yellow fruit harvest, in addition to eat directly raw, you can also be made into dried fruit as a snack to take, no additives, sweet and sour, even the skin can be eaten in, and save time than fruit longer. What is not to say, take a look at the details of this dried fruit Huangpi method of making it. Food: yellow peel fruit appropriate, 100 grams of rock sugar, salt appropriate
first stepyellow peel de-stemmed, it is best not to use the pluck, very easy to break the fruit, grab a handful of salt on the sprinkle, poured into the cold water soak in thirty minutes and then hand-washed neat, taking into account the outer rind is to be eaten, so be sure to clean it up.
Step 2Put the yellow skin into the pot, go red steam 20 to 30 minutes, the exact time depending on the different types of ripeness, generally steamed to the vast majority of yellow skin has long been cracked even if it is good. After cooling down, squeeze out all the nuts from the inside of the yellow skinned fruit and save the skin and meat.
Third stepprocessed yellow skin into a clean frying pan, pour in rock sugar (sugar can also be), do not need to add water, go to the red heat to boil and then change to medium-low heat stir fry pulp; rock sugar dissolved slowly simmering over low heat, be sure to often mix and prevent sticking to the pot, this step is a very costly and time, must have patience until the sugar juice becomes less to pay for the dry, more and more thick on the completion of the咯咯咯.
Fourth step
After cooling and then put into no water all oil-free water bottle, put into the refrigerator to keep cold, usually can also be used to eat or drink water, spleen and stomach, heat detoxification summer, but also has the role of the cough and phlegm.
Tips: buy back the different types of yellow skin, everyone's acceptance of sweet and sour is not the same, so add the amount of rock sugar according to their own tastes and specific circumstances to do the adjustment.