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How to make peach kernel porridge?

Peach kernel porridge: Formula: 1 grams of peach kernel and appropriate amount of japonica rice.

operation: cook the peach kernel, peel the tip, and take the juice and japonica rice to cook porridge once a day. You can also mash peach kernels like mud, add water to grind juice to remove residue, and add japonica rice to cook porridge.

curative effect: this prescription has the effect of promoting blood circulation and removing blood stasis, and is mainly used for treating blood stasis.

sanren decoction: formula: 1g of Trichosanthes kirilowii seed, 2g of coix seed and 3g of wax gourd seed.

operation: * * * decoct soup and take it twice in the morning and evening.

curative effect: this recipe has the effects of eliminating phlegm, removing turbidity, activating yang and resolving stagnation.