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What are the effects and side effects of black pepper
Black pepper is a kind of cooking seasoning, but in fact, in addition to flavoring, black pepper has a very significant efficacy and role, you can go to the cool and prevent cold, warm lungs and phlegm, but also into the medicine for cholera. The following is my organization for you have about the role of black pepper, I hope to help you.

The role of black pepper

1, the main component of black pepper is piperine, also contains a certain amount of aromatic oil, crude protein, crude fat and soluble nitrogen, can dispel fishy, greasy, digestive;

2, the smell of black pepper can enhance the appetite;

3, the black pepper sex warm, on the stomach and abdomen due to cold cold cold stomach and abdominal cold, intestinal chirping and diarrhea have a good Relieve the effect, and the treatment of wind-cold cold;

4, black pepper has antiseptic and antibacterial effect, can solve the fish and shrimp meat poisoning;

5, black pepper spiciness is stronger than white pepper, spicy, spicy, to remove fishy flavor, more used in cooking offal, seafood dishes.

Side effects of black pepper

Black pepper has certain side effects, black pepper belongs to the spicy stimulating spices, do not eat more and often eat, or it will be very easy to fire.

Black pepper can not be eaten often, black pepper has many benefits, it can be used to drive cold pain, but also can be used to treat cold phlegm, food accumulation, gastrointestinal cold pain, regurgitation, vomiting water, diarrhea, cold diarrhea, can also be used to put in food to be used to detoxification, occasional eating is not a problem. But people who drink black pepper should also pay attention to, it is easy to fire, so it is not a lot to drink.

In addition to the black pepper will produce tongue numbness, but also can raise blood pressure. Usually belongs to the yangsheng internal heat, Yin deficiency fire hot body and pregnant women, as well as hemoptysis, epistaxis (nosebleed), blood in stool, constipation, hemorrhoids, hypertension, gastric ulcers, gums red, sore throat, bad breath and other diseases, should be prohibited or eat less black pepper. From the perspective of Chinese medicine, black pepper is hot, the ancients believe that over-eating will damage the lungs, sores, toothache, eye fainting, blood, abortion, etc., so even if it is usually flavored should not be excessive. For eye patients, it is best to learn from the experience of Li Shizhen, eat less.

How to eat black pepper

How to make black pepper steak sauce

Ingredients: chopped onion, crushed garlic, cornstarch, black pepper, salt, sugar, soy sauce, cream, stock.

Directions:

1, first of all, put the pot of oil heating, will be appropriate amount of cream, chopped onion into the pan fried, about 1 minute until the flavor.

2, then add black pepper continue to stir fry for about 1 minute, and then add the appropriate amount of crushed garlic, salt, sugar, cornstarch, soy sauce, broth, cook until boiling thickening can be.

How to make spaghetti with black pepper sauce

Ingredients: cabbage, tomatoes, spaghetti, black pepper, various seasonings.

Method:

1, cabbage shredded, tomatoes sliced.

2, spaghetti, put into cold water, add a small amount of cooking oil, open the pot and cook for 15 minutes.

3, shrimp put starch, egg white, salt, cooking wine marinade for a few moments, pan fried.

4, put olive oil in the pan (general cooking oil can also be), stir fry cabbage, brown, put in the cooked pasta, shrimp and tomato slices, put the seasoning salt, sugar to adjust the flavor, stir fry evenly, sprinkle black pepper, plate can be.

How to make black pepper oyster sauce beef fried rice

Ingredients: rice, beef, mushrooms, eggs, green onions, black pepper, oyster sauce, soy sauce, cooking wine, cornstarch, sugar.

Directions

1, clean and slice the mushrooms, chopped green onions.

2, beef diced, with soy sauce, cooking wine, egg white, sugar and cornstarch, marinate for 5-8 minutes.

3, put a little oil in the pan, mushroom slices into the pan with low heat sauté, stir fry water.

4: Add beef and stir-fry until brown, then add 1 tbsp oyster sauce and stir-fry briefly.

5. Stir in the rice and add a little soy sauce.

6. Add chopped green onion and sprinkle with black pepper.

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