1, cold watermelon rind

Raw materials: watermelon rind, minced garlic, chicken essence, sugar, salt, sesame oil.

Practice: watermelon skin to stay a little red pith, peeled watermelon green skin, cut into small pieces. Add minced garlic, chicken essence, sugar, salt and sesame oil and mix well.

2, mung bean watermelon skin soup

Raw materials: mung bean 100 grams, 500 grams of watermelon skin.

Practice: mung beans and 1500 ml of water to cook soup, boiling 10 minutes to go to the mung beans, and then wash the watermelon rind into the re-cooking, boiling cold can drink soup, several times a day.

3, watermelon skin fried green pepper

Main ingredients: watermelon skin 400 grams, 200 grams of green pepper. Seasoning: salt, monosodium glutamate, oil, chili pepper a little.

Practice: Peel the watermelon skin off the outer layer of green skin and inner layer of red flesh and cut into cubes, marinate with a little salt for a moment. Then frying pan on the oil, the green peppers first stir-fried, and then pour the salted water of the melon skin into the green peppers, stir-fried. And then add the right amount of seasoning, pot serving plate.

4, meat roasted watermelon skin

Main ingredients: watermelon a few pieces, a number of meat. Seasoning: ginger two slices, soy sauce, salt, monosodium glutamate, a little oil.

Practice: first of all, the melon flesh control off, and then scrape the green hard skin of the melon, wash, cut into matchbox-sized pieces. Cut the pork into small cubes; pan oil is hot, under the ginger, ginger began to crumple under the meat, fast frying a few times after the sequential addition of soy sauce, water; boil skimming foam, turn the heat to cover the pot stew, the middle must be open the lid to flip a few times, until the meat is cooked into the watermelon rind, such as the melon skin becomes soft seasoning out of the pot.