Sea cucumbers have a high arginine content and are known as the arginine tycoons. Arginine is the main component of male sperm cells and has the effect of improving nerve function and conduction in the brain and gonads. In addition, sea cucumbers have significant blood-producing, blood-nourishing, and blood-enriching effects. It is especially suitable for pregnant women, post-operative patients, and menopausal patients. women. Therefore, sea cucumber is a good food for all ages.

Ingredients:

200g fragrant rice, 140g sea cucumber, half carrot, half a bowl of shrimp, 8 dried shiitake mushrooms, appropriate amount of meteor buns, soy sauce, salt, sugar, black pepper particles,

The steps of how to make fresh-flavored sea cucumber braised rice in such a sophisticated way:

Step 1. Wash the fragrant rice and soak it for about half an hour, then simmer it into rice

Step 2, cut the other half of the cabbage and carrot into thin strips, soak the dried mushrooms and slice them into slices, grab and wash the shrimp with a little salt,

Step 3, cut the sea cucumber into small pieces

Step 4, add oil to the pot, add all the ingredients except Vladivostok and stir-fry for a while

Step 5, add seasonings and a little water and bring to a boil

Step 6 , then add sea cucumber,

Step 7, continue to stir-fry and reduce the juice

Step 8, cover the steamed rice, mix well and serve