You cannot eat peanuts if they are burnt.

If the peanuts are fried, that is, burnt, they will contain carcinogens. It is recommended not to eat it. After all, the nutrients in the paste are destroyed, and it is easier to get angry, and there may also be harmful substances present.

After peanuts are fried or fried, the vitamins in them will be destroyed by high temperature, and the protein, cellulose and peanut skin will also be destroyed by carbonization, which will greatly reduce the nutritional and health value, and also Aflatoxin cannot be destroyed. Therefore, it is best to cook peanuts with water, which not only tastes delicious, but also preserves the nutrition and efficacy of peanuts, and can also filter out aflatoxin.

Extended information:

Precautions for eating peanuts:

1. Fasting for cholecystectomy patients: The high content of fat in peanuts needs to be stored in the gallbladder Bile is used to help digestion. People who have had cholecystectomy have lost the bile storage function. Eating peanuts will cause symptoms of indigestion.

2. Patients with hyperlipidemia should not fast: Peanuts are rich in fat. Patients with hyperlipidemia already have high blood lipids. Eating peanuts will rapidly further increase blood lipids and cause hypertension or coronary heart disease. disease.

3. People with weak spleen and stomach should eat less: Peanuts are rich in oil. Pregnant women, children, patients with enteritis and people with indigestion and other people with weak spleen and stomach should eat as little as possible to avoid causing abdominal distension and diarrhea.

4. People with bruises, swelling and inflammation should eat less: Peanuts can easily cause inflammation and also contain a substance that can promote blood coagulation. Patients with bruises, bruises or wound inflammation should eat less, otherwise they will easily suffer from bruises and inflammation. Insufficient blood coagulation aggravates symptoms of bruising or inflammation.

5. It is not suitable to eat raw: Because peanuts grow in the ground, they may be contaminated by germs, parasite eggs and aflatoxin. Eating them raw will introduce germs, parasite eggs and aflatoxin. Eating harmful substances into the body can seriously endanger health. At the same time, peanuts contain a lot of fat, and eating raw peanuts may cause indigestion symptoms such as abdominal pain and diarrhea.

6. Eat peanut products with caution: Peanut products such as peanut candy or peanut butter are susceptible to mold infection during processing and produce aflatoxin, which can seriously damage the human liver and even cause cancer, so when When purchasing peanut products, be sure to pay attention to the shelf life on the packaging.

7. Eat peanut skin with caution: Peanut skin has the effect of replenishing blood and stopping bleeding. It is suitable for people with anemia and bleeding due to injury. However, people with high blood viscosity should avoid eating peanut skin to avoid cardiovascular and cerebrovascular diseases. disease.

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