Methods/Steps

Buckwheat purchased from the Internet, because it is relatively clean, so there is no need to wash,

Please click to enter a description of the picture

The iron skillet is hot, open the medium-low heat, buckwheat poured into the pan,

Please click to enter a description of the picture

Just stir-fried buckwheat is still the appearance of brown. Constantly flip with a wooden spatula, so that it is evenly heated,

Please click to enter the picture description

Gradually exudes the flavor of bitterness, buckwheat has also become a yellowish-brown,

Please click to enter the picture description

Stir-frying to 20 minutes or so, almost cooked, you can turn off the fire, turn off the fire after the pot still have residual heat, so you also need to keep turning,

This is a great way to make the buckwheat more attractive, but it is not the best way to make the buckwheat more attractive. p>Please click to enter the picture description

Wait until completely cooled, you can use the sealed tin cans to store, the summer season to brew a cup of buckwheat tea, the aroma is pleasant, but also the effect of summer.

Please click to enter the picture description

Please click to enter the picture description