What is the function and efficacy of soaking hawthorn in water? Soaking hawthorn in water is a common drink in life. It tastes sweet and sour, and it is deeply loved and welcomed by people. Many people like to drink it. Then the following is about the function and efficacy of soaking hawthorn in water.

What is the function and efficacy of soaking hawthorn in water 1 digestion and appetizing

Hawthorn contains a variety of organic acids and vitamin C substances, which can improve the activity of pepsin, stimulate gastric mucosa to secrete gastric juice, and promote the decomposition and digestion of protein. Moreover, from the point of view of traditional Chinese medicine, hawthorn enters the spleen and stomach meridian, especially for meat stagnation. Therefore, soaking hawthorn in water properly can help digestion and strengthen the stomach.

Promoting blood circulation and removing blood stasis

In addition to being edible, hawthorn has excellent medicinal effects. Chinese medicine believes that hawthorn has the function of promoting blood circulation and removing blood stasis. Flavonoids in its components can dilate blood vessels and increase blood flow. For symptoms such as local blood stasis, traumatic injury and irregular menstruation, soaking hawthorn in water can play a certain auxiliary effect.

Protect blood vessels

Hawthorn contains flavonoids, triterpenoid acids, ursolic acid and other effective components, which can obviously reduce blood pressure. At the same time, Hawthorn also has the effects of dilating blood vessels, softening blood vessels, increasing blood flow, exciting the central nervous system and lowering cholesterol, which is very suitable for people with cardiovascular diseases such as hypertension and hyperlipidemia.

Improve immunity

Flavonoids, vitamin C, carotene and other substances in hawthorn can block and reduce the generation of excess free radicals in the body and enhance the body's immunity. In particular, vitamin C can activate the activity of white blood cells in the body, enhance the ability of phagocytosis, and accelerate the regeneration of immune cells in the body, thus improving the body's own resistance to viruses.

How much does hawthorn soak in water at a time?

No more than five are recommended.

Although there is no strict regulation on the quantity of hawthorn soaked in water, you can drink more or less according to your personal taste. However, because there are many acidic substances in hawthorn, soaking in water too much at a time may not only cause gastrointestinal discomfort such as abdominal distension and acid reflux, but also stimulate enamel and tooth nerves, which is harmful to teeth. Therefore, it is suggested that hawthorn should not be soaked in water too much, and the quantity should be controlled within 5.

What is the function and efficacy of soaking hawthorn in water? 2 1, strengthening the heart, lowering blood lipid and lowering blood pressure

Studies have shown that hawthorn can prevent and treat cardiovascular diseases, reduce serum cholesterol and triglycerides, and effectively prevent and treat atherosclerosis; Hawthorn can also strengthen the heart and prevent angina pectoris by enhancing myocardial contractility and increasing cardiac output. In addition, the total flavonoids in hawthorn can dilate blood vessels and reduce blood pressure for a long time. Therefore, patients with hyperlipidemia, hypertension and coronary heart disease can take raw hawthorn15 ~ 30 grams a day and decoct in water instead of tea.

2, treatment of dysmenorrhea, irregular menstruation

Hawthorn has the function of promoting blood circulation and removing blood stasis, which is a good diet for patients with dysmenorrhea of blood stasis type. Patients with blood stasis dysmenorrhea often show abdominal pain on1~ 2 days or before menstruation1~ 2 days. When menstrual blood is discharged smoothly, the pain gradually decreases or disappears, and the menstrual blood is dark with blood clots.

. Patients with such symptoms can take intact fresh hawthorn1000g, after washing, add appropriate amount of water, cook with warm fire until the hawthorn is cooked, add 250g of brown sugar, and cook for10min, and then drink it after it becomes a thin paste. This method is also suitable for patients with irregular menstruation and blood stasis according to TCM syndrome differentiation. I remind you that some dysmenorrhea symptoms are different, and sometimes it may be caused by disease, so when taking hawthorn, it is best to consult a professional doctor.

3, appetizing

Hawthorn can stimulate appetite and promote digestion, especially for eliminating meat stagnation. Hawthorn is used in many digestive drugs.

4, can treat diarrhea

Hawthorn contains ingredients for relieving asthma and resolving phlegm, inhibiting bacteria and treating abdominal pain and diarrhea.

5. Anti-aging

Flavonoids, vitamin C, carotene and other substances contained in hawthorn can block and reduce the generation of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects.

Many friends only know that hawthorn slices can be soaked in water, but they don't know what the specific effects of hawthorn slices are. In fact, soaking hawthorn slices in water for a long time as tea can regulate hypertension, blood lipid, antioxidation and diuresis, and has good medicinal value!

Promote digestion: Hawthorn slices are rich in nutrients, such as sugar, protein, fat, calcium, ferrophosphorus and vitamin C. After eating, they have the effect of stimulating appetite and helping digestion. Can eliminate greasy, promote gastrointestinal peristalsis, expel toxins from the body, and make the skin healthier and more transparent. If you feel bloated, soaking hawthorn slices in water will alleviate this situation.

Lowering blood fat: Hawthorn tablets have the effect of lowering blood fat in addition to the above effects. People with hyperlipidemia can eat some hawthorn properly, but people with qi deficiency should try not to eat or eat less hawthorn.

Diuretic: Hawthorn slices soaked in water also have diuretic effect, so people with constipation can drink more appropriately. But if you have stomach problems such as gastric ulcer, you'd better drink less.

Experts recommend that the dosage of hawthorn used every day is 25 grams. If hawthorn tea is mixed with cassia seed which can reduce blood pressure, Polygonum multiflorum Thunb, tea and so on, the effect will be better.

What is the function and efficacy of soaking hawthorn in water? 3 There are six harms to drinking hawthorn in water.

1 Crataegus pinnatifida is rich in acidic substances, which can easily irritate the gastrointestinal mucosa and cause gastrointestinal discomfort such as abdominal pain, diarrhea and acid reflux for people with weak spleen and stomach.

2. Acidic substances in hawthorn can also erode enamel. If people with poor teeth eat it regularly, it will easily cause dental caries or aggravate dental diseases.

3. Hawthorn has the effect of breaking qi in Chinese medicine. If people with qi deficiency constitution eat it regularly, it is easy to consume gas, causing qi deficiency such as physical weakness and indigestion.

4. Hawthorn also has the effect of promoting qi circulation and removing blood stasis in Chinese medicine. After eating, it has a certain effect of promoting uterine contraction. If pregnant women eat it, it will easily increase the risk of miscarriage.

5. Hawthorn has the function of promoting blood circulation. If it is eaten together with vitamin K3 with hemostatic effect, it will affect the hemostatic effect of vitamin K3.

6. Hawthorn is rich in tannic acid. If it is eaten with minerals rich in calcium, iron, carbon, iodine and seafood from protein, it is easy to synthesize tannic acid protein. Before this, you were constipated, causing nausea, vomiting, abdominal pain and other symptoms.