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Autumn and winter are the seasons of collecting, storing blood, storing essence and storing yang.
Seeing that the weather is getting colder and colder, the internal heat subsides and the spleen and stomach are healthy,
The one-year tonic season is coming.
It's cold today, and I made a dark dish for nourishing qi and blood.
-Wuji Baifeng Pill Chicken Soup.
I heard that the last batch of post-90s people have started to keep in good health.
Destroy yourself while maintaining health care,
This is a healthy punk. I like it.
Then, let's make this bowl of chicken soup together and live a long life.
A great way to nourish liver blood is to eat Wuji Baifeng Pill.
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The liver is the viscera that stores blood. Wuji Baifeng Pill is very good for nourishing liver blood, and can be eaten by both men and women!
Men are prone to fatigue and lethargy under the condition of insufficient liver yin. You can also eat Wuji Baifeng Pills at this time.
Teacher Wu Shaochong, who is too busy to fly, always looks rosy and white, often eats Wuji Baifeng Pills to keep fit.
Wuji Baifeng Pill is relatively peaceful,
This is a tonic and maintenance prescription.
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In addition to black-bone chicken, this prescription also uses drugs such as ginseng, astragalus root and angelica, as well as drugs such as Radix Rehmanniae and Radix Asparagi for nourishing yin and clearing heat, Rhizoma Cyperi for soothing the liver and regulating qi, and antler glue for warming kidney and strengthening yang.
Look at this prescription, it is a complement of yin and yang, giving consideration to the liver, spleen and kidney, and helping the human body to be healthy.
Therefore, it has a wide range of functions, and because of this, it is not targeted in treating diseases.
But it doesn't matter, we usually want to cultivate healthy qi.
Wuji Baifeng Pill is most suitable for people with deficiency of both qi and blood.
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Deficiency of both qi and blood generally means that there are many girls, so many people think that Wuji Baifeng Pill is exclusive to women.
Sisters with deficiency of both qi and blood are generally: menstruation is easy to delay, the amount is small, the blood color is dim, the lower abdomen is easy to get cold pain, and they are afraid of cold, especially their hands and feet, and they are easy to get tired and weak.
Next, I will focus on how to eat Wuji Baifeng Pills to get to the point.
First of all, in addition to the deficiency of both qi and blood, please carefully observe whether you have the following conditions that are not suitable for tonic:
1, thick and greasy tongue coating.
Mostly phlegm-dampness, or damp heat in the body. Not suitable for tonic.
Fat people are phlegm-damp, so fat people don't recommend eating Wuji Baifeng Pills.
2, chest tightness, chest tightness, irritability, irritability.
Most of them are qi stagnation, which is easy to replenish pathogenic fire.
3, the tongue is purple and dark, or the tongue has patches.
There is much blood stasis, so you can't take Wuji Baifeng Pill, an advanced tonic.
4. Leucorrhea is yellow, itchy and has a strong taste.
Too much damp heat, or inflammation, is not suitable for tonic.
5. Not suitable for catching a cold or getting angry.
In the above situation, taking Wuji Baifeng Pill will not only fail to keep healthy qi, but also bring more evil by the evil spirits in your body.
The rest of the girls, please come with me and cook chicken soup.
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Wuji baifeng pill soup, are you sure it's not a dark dish?
Eating Wuji Baifeng Pills directly is the most basic way to eat, especially taking medicine;
Stewing black-bone chicken soup with it is a delicious medicinal soup. Adding black-bone chicken, a flesh-and-blood product, will mobilize the hematopoietic energy in the pills.
The chicken crows in the fifth watch, when the sun is in the east, which is the dislocation in the gossip and the wood in the five elements, so the ancients thought that the chicken belongs to the wood.
But black-bone chicken is black, and black in the five elements belongs to water, so the ancients thought that black-bone chicken had the essence of Shui Mu, and its nature belongs to yin, which can enrich blood and benefit yin.
In the eyes of Chinese medicine, chicken is warm, which is a kind of food that is easy to rise yang and move wind. Improper eating is easy to get angry.
Black-bone chicken is more watery, and it is much more peaceful to make soup.
I used the Wuji Baifeng Pill of Tong Ren Tang-Shuimi Pill.
I just want to ask, how many people don't know that Wuji Baifeng Pills should be broken before eating.
The mysterious big meatball is sealed with wax. After opening it, there is a small bottle containing honey pills-small meatballs.
I cook two bowls of soup, and I use this small box.
Wuji Baifeng Pill also has this kind of honey pill, which is quite challenging to swallow raw. The soup is much more delicious. One pill at a time can make 2 bowls of soup.
material
Half black-bone chicken and 1 black-bone chicken baifeng pill (about 12g).
working methods
1. Wash and peel the chicken and cut it into large pieces. Add 1200ml water into the soup pot, bring to a boil, and turn to low heat for about 40 minutes;
2. In the last 20 minutes, add Wuji Baifeng Pills, and continue to cook for 15 minutes, leaving two bowls of water.
3. Add a little salt to the pot to taste.
I think it would be better to add some salt and introduce the effect of tonifying kidney into the kidney meridian. The constitution that is afraid of cold can be quickly introduced into meridians with a small cup of yellow wine, and the effect will be better.
Eating meat and soup can replenish qi and blood faster than taking medicine alone. After all, blood is good food after all.
Look at this rich soup color. I didn't expect it to be delicious. Chicken soup is very fragrant when it is thick, and it has no strange taste of traditional Chinese medicine. Drink it smoothly, and the acceptance of the spleen and stomach is much more friendly than swallowing meatballs raw.
Cook two bowls of soup, one at noon and one at night.
Girls who are prone to postpone their holidays should drink for 2-3 days a week before the holidays, and then drink for 2-3 days after the holidays, so as to promote blood and healthy qi.