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Crab and fungus can eat together?
Everything is mutually exclusive, some food can not be eaten at the same time, black fungus and crab are very common ingredients in life, the two can be eaten together, black fungus is rich in minerals, with the role of nourishing Yin, while the crab contains a lot of protein, fungus can effectively reduce blood cholesterol, so the two can be eaten together, eaten together is very good for the body! It is very good for the body to consume them together.

The efficacy and role of fungus

1, fungus blood blood

Chinese medical scientists believe that the black fungus can be treated for blood dysentery, anemia, hemorrhoids, intestinal wind dysentery, hypertension and other diseases; at the same time on the hemorrhoids, excessive menstrual bleeding, post-partum blood stasis, urinary hemorrhagic syndrome and bleeding from wounds and other conditions of the treatment of the positive effect.

2, fungus detoxification

Black fungus contains a large number of enzymes, plant bases, can catalyze the fibrous fabrics and other foreign matter, accelerate the human body on the fibers, dust and other harmful substances of the dissolution or decomposition process; black fungus in the colloidal substances have a strong adsorption capacity, can be adsorbed and excluded from the human body inside the fibers, dust and other accumulated pollution. Therefore, black fungus can greatly reduce or exclude harmful substances to the human body.

3, fungus anti-cancer

Black fungus contains anti-cancer effect of acidic isoglucan. Eating black fungus can effectively prevent breast cancer and uterine cancer and other malignant tumors.

4, fungus to prevent blood clots

Black fungus can prevent cholesterol deposition in the blood, coagulation, can effectively reduce blood clots, to prevent the formation of blood clots; at the same time, the treatment of coronary heart disease and cardiovascular disease has a positive effect.

5, fungus weight loss

Black fungus is rich in fiber, plant dirt, these two substances can promote gastrointestinal peristalsis; promote intestinal excretion of fatty foods, while reducing the absorption of fat, so play a role in weight loss.

6, fungus blood

Black fungus often have the function of blood. Black fungus is rich in high protein, vitamins, iron content can treat anemia.

7, fungus discharge kidney stones

Black fungus phytochemicals and alkaloids can unclog the pipes and dissolve stones. Kidney stones are not serious, eat black fungus about 3 times a day, can dissolve the stones; for more serious kidney stone patients, long-term eating black fungus can also make the stones smaller.

Benefits of eating fungus

1, beauty good

Black fungus is rich in protein, its protein content is comparable to animal food, so there is a "vegetarian meat" reputation; in addition to the very high content of vitamin E, is to whiten the skin's good; importantly, the high iron content, said Iron, generally believe that spinach, lean meat, animal liver in rich content, in fact, in all foods in the black fungus high iron content, is more than 20 times the spinach, pig liver more than 7 times. Therefore, it is a high-quality food source to nourish the skin and prevent iron deficiency anemia.

2, weight loss, clear the way to prevent stones

Black fungus is rich in fiber and a special plant collagen, these two substances can promote gastrointestinal motility, prevent constipation, conducive to the body of toxic substances in the stool in a timely manner to remove and discharge, and is conducive to gallstones, kidney stones and other endogenous foreign bodies have a certain function of dissolution. For the first cholecystitis and the first stones, keep eating 1-2 times a day black fungus, pain, vomiting and other symptoms can be relieved in 2-5 days.

3, the prevention of cardiovascular disease

Black fungus contains vitamin K and