Soft date kiwifruit, also known as soft jujube.

But don't look at it small, the nutritional value is not low, the content of vitamins alone, is dozens of times the ordinary fruit, known as the king of fruit VC.

Soft jujube, also known as wild kiwifruit, with anti-cancer, slowing down skin aging effect, is a wild green fruit. Soft jujube, also known as dog date kiwifruit, has the reputation of the king of fruit VC, is the Tertiary relict plants.

Therapeutic value:

The fruit of soft jujube kiwi, a vine plant of the kiwifruit family. Also known as kiwi pear, round dates. China's northeast, northwest and Yangtze River basin and other places are distributed. Mature fruit harvested in the fall, washed and used fresh.

Sweet taste, cool nature. There are similar to the kiwifruit to clear heat and cough and diuretic effect. But the cold and osmotic properties are weaker than kiwifruit. Raw food and decoction soup.

Soft date kiwifruit fruit is fresh, unique flavor, sweet and sour, rich in nutrients. Fruit flesh contains a variety of vitamins, known as the king of fruits; at the same time contains fat, protein, calcium, phosphorus, iron, magnesium and a variety of trace elements and a variety of amino acids and pectin and other nutrients; also contains kiwifruit alkali, gastric cancer, esophageal cancer, rheumatism, jaundice, has a preventive and therapeutic effect.

Soft date kiwifruit can be processed into jam, juice, fruit Pu food and beverage. The seeds contain oil, and the roots, stems, leaves, flowers and fruits can be used as medicine, which has the effect of nourishing and strengthening the body, clearing heat and inducing diuresis, and generating fluids and moisturizing dryness.