1. Buckwheat head washed, cut into small sections, tail removed part. Pre-cooked BBQ pork sliced.

2. Stir fry the head of buckwheat for 1 minute.

3. Add the rest of the buckwheat and continue to stir-fry.

4. Add barbecued pork sprinkled with a little water quickly stir fry, add salt to taste.

5. Stir fry buckwheat head to put a little water to eat will not be tough.